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●Low GI

Fit cake (sugarfree, flourfree) Calories

Sugarfree, flourfree, low-calorie, protein-rich cake

CALORIES

145kcal

35low

POTASSIUM

180mg

FIBER

3.2g

Fit cake (sugarfree, flourfree) Nutrition Facts

Selected: 100 g

145

KCAL / 100G

Carbs

14g

· 39%

Protein

7.5g

· 21%

Fat

6.5g

· 40%

Fiber

3.2g

Fit cake (sugarfree, flourfree) Vitamins & Minerals

Vitamins

Biotin

3.2µg · 11% DV

0.13mg · 10% DV

B12

0.21µg · 9% DV

0.09mg · 8% DV

Minerals

Phosphorus

89mg · 13% DV

Selenium

6.5µg · 12% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Fit cake (sugarfree, flourfree) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fit cake (sugarfree, flourfree) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fit cake (sugarfree, flourfree) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fit cake (sugarfree, flourfree) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fit cake (sugarfree, flourfree) Fat Profile

SATURATED

1.4g

MONOUNSATURATED

2.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 8.5:1

Above the ideal 4:1 (8.5:1).

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Fit cake (sugarfree, flourfree) — Frequently Asked Questions

How many calories are in sugar-free, flour-free fit cake?

Sugar-free, flour-free fit cake contains 145 calories per 100 g. It also provides 7.5 g of protein, 14 g of carbohydrates, and 6.5 g of fat per 100 g.

Is sugar-free, flour-free fit cake low glycemic?

This fit cake has a glycemic index of 35. It contains eggs, so it is not suitable for people with an egg allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.