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●Low GI

Fit cake (flourless, sugar-free) Calories

Flourless, sugar-free, low-carb, high-protein fit cake

CALORIES

160kcal

30low

POTASSIUM

140mg

FIBER

3.2g

Fit cake (flourless, sugar-free) Nutrition Facts

Selected: 100 g

160

KCAL / 100G

Carbs

13g

· 33%

Protein

8.5g

· 22%

Fat

· 45%

Fiber

3.2g

Fit cake (flourless, sugar-free) Vitamins & Minerals

Vitamins

0.13mg · 10% DV

0.09mg · 8% DV

0.4mg · 8% DV

Biotin

2.5µg · 8% DV

Minerals

Phosphorus

85mg · 12% DV

Zinc

1mg · 9% DV

Selenium

4.5µg · 8% DV

Iron

1mg · 6% DV

Fit cake (flourless, sugar-free) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fit cake (flourless, sugar-free) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fit cake (flourless, sugar-free) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fit cake (flourless, sugar-free) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Fit cake (flourless, sugar-free) Fat Profile

SATURATED

2.2g

MONOUNSATURATED

3.1g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Foods Similar to Fit cake (flourless, sugar-free)

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Dark chocolate 70% cacao

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

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Chocolate candy

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Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

Fit cake (flourless, sugar-free) — Frequently Asked Questions

How many calories are in flourless sugar-free fit cake?

Flourless sugar-free fit cake contains 160 calories per 100 g. The same amount provides 8.5 g of protein, 13 g of carbohydrates, 8 g of fat, and 3.2 g of fiber.

Is flourless sugar-free fit cake suitable for a keto diet?

Yes, this fit cake is compatible with a keto diet. It has a glycemic index of 30 and is also suitable for gluten-free, paleo, vegetarian, and Mediterranean-style diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.