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Fit cake with banana, tahini, cocoa and red berries Calories
Fiber-rich fit cake with tahini and cocoa
CALORIES
GI
POTASSIUM
FIBER
Fit cake with banana, tahini, cocoa and red berries Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
31.8g
· 44%
Protein
7.2g
· 10%
Fat
15.1g
· 46%
Fiber
6.4g
Fit cake with banana, tahini, cocoa and red berries Vitamins & Minerals
Vitamins
B6
0.24mg · 14% DV
Biotin
4µg · 13% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
168mg · 24% DV
Magnesium
78mg · 19% DV
Iron
3mg · 17% DV
Fit cake with banana, tahini, cocoa and red berries Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fit cake with banana, tahini, cocoa and red berries Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fit cake with banana, tahini, cocoa and red berries Contain Allergens?
Contains these allergens:
Which Diets Is Fit cake with banana, tahini, cocoa and red berries Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fit cake with banana, tahini, cocoa and red berries Fat Profile
SATURATED
2.4g
MONOUNSATURATED
5.6g
POLYUNSATURATED
5.2g
Omega 6:3 ratio 61.3:1
Above the ideal 4:1 (61.3:1).
Foods Similar to Fit cake with banana, tahini, cocoa and red berries
Fit cake with banana, tahini, cocoa and red berries — Frequently Asked Questions
How many calories are in banana tahini cocoa red berry fit cake?
This fit cake contains 285 calories per 100 g. The same serving provides 7.2 g of protein, 31.8 g of carbohydrates, and 15.1 g of fat.
Is banana tahini cocoa red berry fit cake suitable for a low-GI diet or sesame allergy?
It has a glycemic index of 48. It contains sesame, so it is not suitable for people with a sesame allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.