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Fit Brownie with Chickpeas Calories
High-protein, fiber-rich, low sugar, gluten-free fit brownie
CALORIES
GI
POTASSIUM
FIBER
Fit Brownie with Chickpeas Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
32g
· 58%
Protein
8.5g
· 15%
Fat
6.5g
· 27%
Fiber
5.8g
Fit Brownie with Chickpeas Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Folate
35µg · 9% DV
Biotin
2.5µg · 8% DV
B5
0.3mg · 6% DV
Minerals
Phosphorus
110mg · 16% DV
Iron
2mg · 11% DV
Magnesium
42mg · 10% DV
Zinc
1mg · 9% DV
Fit Brownie with Chickpeas Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fit Brownie with Chickpeas Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fit Brownie with Chickpeas Contain Allergens?
No known major allergens
Which Diets Is Fit Brownie with Chickpeas Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fit Brownie with Chickpeas Fat Profile
SATURATED
1.8g
MONOUNSATURATED
2.2g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Fit Brownie with Chickpeas
Fit Brownie with Chickpeas — Frequently Asked Questions
How many calories are in chickpea fit brownie?
Chickpea fit brownie contains 220 calories per 100 g. It also provides 8.5 g of protein, 32 g of carbohydrates, and 6.5 g of fat per 100 g.
Is chickpea fit brownie suitable for a gluten-free diet?
Yes, chickpea fit brownie is compatible with a gluten-free diet. It is also suitable for vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.