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Low sugar, high protein, high fiber fit brownie
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
280
KCAL / 100G
Carbs
35g
· 54%
Protein
10g
· 15%
Fat
9g
· 31%
Fiber
8g
Vitamins
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
B5
0.25mg · 5% DV
Vitamin E
0.7mg · 5% DV
Minerals
Phosphorus
90mg · 13% DV
Iron
2mg · 11% DV
Magnesium
40mg · 10% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Kahve Dünyası Fit Brownie, 100 gramda 280 kalori içerir. Aynı miktarda 10 g protein, 35 g karbonhidrat ve 9 g yağ bulunur.
Glisemik indeksi 38 olduğu için düşük glisemik indeksli bir seçenektir. Ancak 100 gramında 35 g karbonhidrat içerir ve yumurta ile gluten alerjenlerini barındırır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.