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Low GI
🌿High Fiber

Fit brownie cupcake Calories

Lighter-style brownie cupcake, typically positioned as a more controlled sweet with relatively higher protein or fiber than standard cupcakes.

CALORIES

310kcal

GI

48low

POTASSIUM

240mg

FIBER

7.1g

Fit brownie cupcake Nutrition Facts

Selected: 100 g

310

KCAL / 100G

Carbs

34.8g

· 45%

Protein

10.5g

· 14%

Fat

14.2g

· 41%

Fiber

7.1g

Fit brownie cupcake Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

B2

0.14mg · 11% DV

B1

0.09mg · 8% DV

B3

1.2mg · 8% DV

Minerals

Phosphorus

165mg · 24% DV

Selenium

9µg · 16% DV

Magnesium

58mg · 14% DV

Iron

2mg · 11% DV

Fit brownie cupcake Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fit brownie cupcake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fit brownie cupcake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Fit brownie cupcake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fit brownie cupcake Fat Profile

SATURATED

4.1g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 48:1

Above the ideal 4:1 (48:1).

Foods Similar to Fit brownie cupcake

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Fit brownie cupcake — Frequently Asked Questions

How many calories are in a Fit brownie cupcake?

Fit brownie cupcake contains 310 calories per 100 g. A 100 g serving also provides 10.5 g of protein, 34.8 g of carbohydrates, and 14.2 g of fat.

Is Fit brownie cupcake suitable for vegetarians?

Yes, it is listed as compatible with vegetarian, flexitarian, and omnivore diets. However, it contains eggs, dairy, and gluten.

Have another question about Fit brownie cupcake?

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Nutrition data compiled from USDA FoodData Central and scientific sources.