🥗
Fit Bikase menu Calories
High-protein, balanced fitness menu
CALORIES
GI
POTASSIUM
FIBER
Fit Bikase menu Nutrition Facts
Selected: 100 g
145
KCAL / 100G
Carbs
10.8g
· 30%
Protein
12.5g
· 35%
Fat
5.6g
· 35%
Fiber
2.1g
Fit Bikase menu Vitamins & Minerals
Vitamins
B3
2.4mg · 15% DV
B12
0.35µg · 15% DV
Vitamin K
18µg · 15% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
145mg · 21% DV
Selenium
11µg · 20% DV
Sodium
310mg · 13% DV
Zinc
1mg · 9% DV
Fit Bikase menu Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fit Bikase menu Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fit Bikase menu Contain Allergens?
Contains these allergens:
Which Diets Is Fit Bikase menu Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fit Bikase menu Fat Profile
SATURATED
1.5g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Fit Bikase menu
Fit Bikase menu — Frequently Asked Questions
How many calories are in Fit Bikase menu?
Fit Bikase menu provides 145 calories per 100 g. The same serving contains 12.5 g of protein, 10.8 g of carbohydrates, and 5.6 g of fat.
Does Fit Bikase menu contain gluten or dairy?
Yes, Fit Bikase menu contains both gluten and dairy. It may not be suitable for people with allergies or sensitivities to these ingredients.
Have another question about Fit Bikase menu?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.