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Pistachio candy Calories
Sugar-based pistachio candy; high in sugar and energy-dense.
CALORIES
GI
POTASSIUM
FIBER
Pistachio candy Nutrition Facts
Selected: 100 g
465
KCAL / 100G
Carbs
74.2g
· 64%
Protein
5.8g
· 5%
Fat
16.1g
· 31%
Fiber
2.4g
Pistachio candy Vitamins & Minerals
Vitamins
B6
0.22mg · 13% DV
B1
0.12mg · 10% DV
Vitamin E
1.4mg · 9% DV
B3
1.1mg · 7% DV
Minerals
Phosphorus
128mg · 18% DV
Magnesium
58mg · 14% DV
Zinc
1mg · 9% DV
Potassium ⭐
235mg · 7% DV
Pistachio candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pistachio candy Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pistachio candy Contain Allergens?
Contains these allergens:
Which Diets Is Pistachio candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pistachio candy Fat Profile
SATURATED
2.1g
MONOUNSATURATED
8.1g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 92:1
Above the ideal 4:1 (92:1).
Foods Similar to Pistachio candy
Pistachio candy — Frequently Asked Questions
How many calories are in pistachio candy?
Pistachio candy provides 465 calories per 100 g. A 100 g serving contains 74.2 g of carbohydrates, 16.1 g of fat, and 5.8 g of protein.
Is pistachio candy suitable for a gluten-free diet?
Yes, pistachio candy is listed as compatible with a gluten-free diet. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.