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Pistachio mousse Calories
Creamy, pistachio dessert, rich yet light
CALORIES
GI
POTASSIUM
FIBER
Pistachio mousse Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
24g
· 30%
Protein
6g
· 8%
Fat
22g
· 62%
Fiber
2.5g
Pistachio mousse Vitamins & Minerals
Vitamins
Vitamin E
2.4mg · 16% DV
B1
0.12mg · 10% DV
Vitamin A
80µg · 9% DV
B12
0.2µg · 8% DV
Minerals
Phosphorus
110mg · 16% DV
Zinc
1mg · 9% DV
Magnesium
32mg · 8% DV
Calcium
65mg · 7% DV
Pistachio mousse Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pistachio mousse Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pistachio mousse Contain Allergens?
Contains these allergens:
Which Diets Is Pistachio mousse Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pistachio mousse Fat Profile
SATURATED
5.5g
MONOUNSATURATED
11g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 50:1
Above the ideal 4:1 (50:1).
Foods Similar to Pistachio mousse
Pistachio mousse — Frequently Asked Questions
Fıstıklı mousse kaç kalori?
Fıstıklı mousse, 100 gramında 320 kalori içerir. Aynı porsiyonda 22 g yağ, 24 g karbonhidrat ve 6 g protein bulunur.
Fıstıklı mousse düşük glisemik indeksli mi?
Fıstıklı mousse'un glisemik indeksi 35'tir. Ancak işlenmiş bir tatlıdır ve ağaç yemişleri, yumurta ile süt ürünleri alerjenlerini içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.