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Pistachio magnolia dessert Calories

Creamy milk pudding dessert with biscuits and pistachio

CALORIES

186kcal

52medium

POTASSIUM

176mg

FIBER

1.2g

Pistachio magnolia dessert Nutrition Facts

Selected: 100 g

186

KCAL / 100G

Carbs

22.8g

· 49%

Protein

4.1g

· 9%

Fat

8.9g

· 42%

Fiber

1.2g

Pistachio magnolia dessert Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.16mg · 12% DV

Vitamin A

68µg · 8% DV

0.38mg · 8% DV

Minerals

Phosphorus

108mg · 15% DV

Calcium

118mg · 12% DV

Iron

1mg · 6% DV

Selenium

3.1µg · 6% DV

Pistachio magnolia dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pistachio magnolia dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio magnolia dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pistachio magnolia dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio magnolia dessert Fat Profile

SATURATED

4.7g

MONOUNSATURATED

2.4g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 30.7:1

Above the ideal 4:1 (30.7:1).

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Pistachio magnolia dessert — Frequently Asked Questions

How many calories are in pistachio magnolia dessert?

Pistachio magnolia dessert contains 186 calories per 100 g. The same amount provides 22.8 g of carbohydrates, 8.9 g of fat, and 4.1 g of protein.

Is pistachio magnolia dessert suitable for vegetarians?

Yes, pistachio magnolia dessert is compatible with a vegetarian diet. It contains gluten, dairy, and tree nuts, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.