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Pistachio kadayif cake Calories

Energy-dense cake with pistachio and kadayif strands

CALORIES

392kcal

61medium

POTASSIUM

176mg

FIBER

2.6g

Pistachio kadayif cake Nutrition Facts

Selected: 100 g

392

KCAL / 100G

Carbs

42.7g

· 43%

Protein

6.8g

· 7%

Fat

22.1g

· 50%

Fiber

2.6g

Pistachio kadayif cake Vitamins & Minerals

Vitamins

Vitamin A

96µg · 11% DV

0.14mg · 11% DV

Vitamin E

1.7mg · 11% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

118mg · 17% DV

Selenium

6.8µg · 12% DV

Zinc

1mg · 9% DV

Calcium

82mg · 8% DV

Pistachio kadayif cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Pistachio kadayif cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio kadayif cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pistachio kadayif cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio kadayif cake Fat Profile

SATURATED

8.1g

MONOUNSATURATED

8.2g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 78:1

Above the ideal 4:1 (78:1).

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Pistachio kadayif cake — Frequently Asked Questions

How many calories are in pistachio kadayif cake?

Pistachio kadayif cake contains 392 calories per 100 g. A 100 g portion also provides 42.7 g of carbohydrates and 22.1 g of fat.

Is pistachio kadayif cake high glycemic?

Pistachio kadayif cake has a glycemic index of 61, which is in the medium range. It contains 42.7 g of carbohydrates and 2.6 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.