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Peanut Butter Protein Bar Calories
Snack bar with peanut butter and protein
CALORIES
GI
POTASSIUM
FIBER
Peanut Butter Protein Bar Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
32g
· 31%
Protein
27g
· 27%
Fat
19g
· 42%
Fiber
6g
Peanut Butter Protein Bar Vitamins & Minerals
Vitamins
B12
0.8µg · 33% DV
B3
2.5mg · 16% DV
Vitamin E
2.2mg · 15% DV
B1
0.15mg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Magnesium
70mg · 17% DV
Sodium
320mg · 14% DV
Peanut Butter Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Peanut Butter Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peanut Butter Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Peanut Butter Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peanut Butter Protein Bar Fat Profile
SATURATED
4.2g
MONOUNSATURATED
8.5g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 84:1
Above the ideal 4:1 (84:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.