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●Low GI

Omega3 Fish Oil Supplement Calories

Omega-3 fatty acids, heart health, brain function, anti-inflammatory

CALORIES

900kcal

0low

POTASSIUM

1mg

FIBER

Omega3 Fish Oil Supplement Nutrition Facts

Selected: 100 g

900

KCAL / 100G

Carbs

· 0%

Protein

· 0%

Fat

100g

· 100%

Fiber

Omega3 Fish Oil Supplement Vitamins & Minerals

Vitamins

Vitamin D

10µg · 50% DV

Vitamin E

5mg · 33% DV

Vitamin A

0.5mg · 0% DV

0mg · 0% DV

Minerals

Iodine

10µg · 7% DV

Selenium

2µg · 4% DV

Calcium

5mg · 1% DV

Iron

0mg · 0% DV

Omega3 Fish Oil Supplement Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Omega3 Fish Oil Supplement Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Omega3 Fish Oil Supplement Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish yes

Soy free

Sesame free

Which Diets Is Omega3 Fish Oil Supplement Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Omega3 Fish Oil Supplement Fat Profile

SATURATED

21g

MONOUNSATURATED

47g

POLYUNSATURATED

32g

⚖️

Omega 6:3 ratio 0.1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Omega3 Fish Oil Supplement

🫒

Olive oil

884 kcal

🫗

Sauté oil

884 kcal

🥗

Oil-based salad dressing

450 kcal

🫑

Butter pepper sauce

312 kcal

🫗

Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

🫗

Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

Omega3 Fish Oil Supplement — Frequently Asked Questions

How many calories are in an omega-3 fish oil supplement?

An omega-3 fish oil supplement provides 900 calories per 100 g. It contains 100 g of fat per 100 g, with no protein, carbohydrates, or fiber.

Is an omega-3 fish oil supplement suitable for a keto diet?

Yes. It has 0 g of carbohydrates and a glycemic index of 0, making it compatible with keto and ketovore diets. It is not suitable for people with a fish allergy.

Have another question about Omega3 Fish Oil Supplement?

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Nutrition data compiled from USDA FoodData Central and scientific sources.