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Fish Oil (Omega 3, 2000 mg) Calories
Omega 3 source, heart health, anti-inflammatory
CALORIES
GI
POTASSIUM
FIBER
Fish Oil (Omega 3, 2000 mg) Nutrition Facts
Selected: 100 g
900
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Fish Oil (Omega 3, 2000 mg) Vitamins & Minerals
Vitamins
Vitamin D
10µg · 50% DV
Vitamin E
5mg · 33% DV
Vitamin A
30µg · 3% DV
B1
0mg · 0% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Fish Oil (Omega 3, 2000 mg) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fish Oil (Omega 3, 2000 mg) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fish Oil (Omega 3, 2000 mg) Contain Allergens?
No known major allergens
Which Diets Is Fish Oil (Omega 3, 2000 mg) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fish Oil (Omega 3, 2000 mg) Fat Profile
SATURATED
21g
MONOUNSATURATED
47g
POLYUNSATURATED
32g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Fish Oil (Omega 3, 2000 mg)
Fish Oil (Omega 3, 2000 mg) — Frequently Asked Questions
How many calories are in 2000 mg fish oil?
Fish oil provides 900 kcal per 100 g. A calorie value for a 2000 mg amount is not separately provided, so an exact figure for that amount cannot be stated from the available data.
How much fat is in fish oil?
Fish oil contains 100 g of total fat per 100 g. It contains no protein, carbohydrates, or fiber.
Does omega-3 fish oil contain protein?
No. Based on the provided nutrition facts, fish oil contains 0 g of protein per 100 g.
Does fish oil have carbohydrates?
No. Fish oil contains 0 g of carbohydrates per 100 g.
Is there fiber in fish oil?
No. The provided nutrition information lists 0 g of fiber per 100 g.
Does fish oil raise blood sugar?
Its glycemic index is listed as 0. Since it contains no carbohydrates, it is not a carbohydrate source that contributes glycemic load.
Is fish oil suitable for a keto diet?
Yes. It is listed as compatible with keto diets, and it contains no carbohydrates.
What diets is fish oil compatible with?
It is listed as compatible with omnivore, keto, pescatarian, ketovore, paleo, Mediterranean, flexitarian, and gluten-free diets.
Is omega-3 fish oil a processed food?
Yes. Its processing level is classified as processed.
What does “Omega-3, 2000 mg” mean on fish oil?
The product is named Fish Oil (Omega 3, 2000 mg). The provided information does not specify EPA and DHA amounts or state which serving the 2000 mg refers to.
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Nutrition data compiled from USDA FoodData Central and scientific sources.