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Fish oil capsule (1200 mg) Calories
Fish oil capsule (1200 mg)
CALORIES
GI
POTASSIUM
FIBER
Fish oil capsule (1200 mg) Nutrition Facts
Selected: 100 g
830
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Fish oil capsule (1200 mg) Vitamins & Minerals
Vitamins
Vitamin E
7mg · 47% DV
Vitamin D
5µg · 25% DV
Vitamin A
5µg · 1% DV
B1
0mg · 0% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Fish oil capsule (1200 mg) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fish oil capsule (1200 mg) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fish oil capsule (1200 mg) Contain Allergens?
Contains these allergens:
Which Diets Is Fish oil capsule (1200 mg) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fish oil capsule (1200 mg) Fat Profile
SATURATED
21g
MONOUNSATURATED
30g
POLYUNSATURATED
32g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Fish oil capsule (1200 mg)
Fish oil capsule (1200 mg) — Frequently Asked Questions
Is a 1200 mg fish oil capsule suitable for keto?
Yes. It contains 0 g carbs per 100 g, is made up of fat, and has a glycemic index of 0, which fits keto-style diets.
Does a 1200 mg fish oil capsule contain any allergens?
Yes. Fish is listed as the allergen, so it is not suitable for people with fish allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.