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Fish fajita Calories
Mexican-style dish with grilled fish, vegetables, and tortilla.
CALORIES
GI
POTASSIUM
FIBER
Fish fajita Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
13g
· 42%
Protein
10g
· 32%
Fat
3.5g
· 26%
Fiber
2.1g
Fish fajita Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
2.1mg · 13% DV
B6
0.18mg · 11% DV
Vitamin D
2.2µg · 11% DV
Minerals
Selenium
18µg · 33% DV
Iodine
22µg · 15% DV
Phosphorus
95mg · 14% DV
Zinc
1mg · 9% DV
Fish fajita Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fish fajita Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fish fajita Contain Allergens?
Contains these allergens:
Which Diets Is Fish fajita Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fish fajita Fat Profile
SATURATED
0.8g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 0.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Fish fajita
Fish fajita — Frequently Asked Questions
How many calories are in fish fajita?
Fish fajita contains 120 calories per 100 g. The same amount provides 10 g of protein, 13 g of carbohydrates, and 3.5 g of fat.
Is fish fajita suitable for a diet?
Fish fajita is compatible with omnivore, pescatarian, Mediterranean, and flexitarian eating patterns. Its glycemic index is 55, and it contains fish and gluten allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.