Categories ▾Tools ▾Food Guide Compare

🍥

Fish Ball with Fish Roe Filling Calories

Protein and omega-3 rich, savory snack

CALORIES

160kcal

55medium

POTASSIUM

180mg

FIBER

0.5g

Fish Ball with Fish Roe Filling Nutrition Facts

Selected: 100 g

160

KCAL / 100G

Carbs

12g

· 29%

Protein

13g

· 32%

Fat

· 39%

Fiber

0.5g

Fish Ball with Fish Roe Filling Vitamins & Minerals

Vitamins

B12

2.5µg · 104% DV

Vitamin D

2.5µg · 13% DV

1.5mg · 9% DV

0.4mg · 8% DV

Minerals

Selenium

18µg · 33% DV

Sodium

600mg · 26% DV

Iodine

30µg · 20% DV

Phosphorus

110mg · 16% DV

Fish Ball with Fish Roe Filling Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fish Ball with Fish Roe Filling Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fish Ball with Fish Roe Filling Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish yes

Soy free

Sesame free

Which Diets Is Fish Ball with Fish Roe Filling Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fish Ball with Fish Roe Filling Fat Profile

SATURATED

1.5g

MONOUNSATURATED

2.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 0.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Fish Ball with Fish Roe Filling

🐟

Air-fried salmon

208 kcal

🐟

Tuna, water-packed, drained

116 kcal

🐟

Canned tuna in water

96 kcal

🥗🐟

Salmon salad

120 kcal

🐟

Canned tuna (drained)

116 kcal

🐟

Light tuna

116 kcal

🐟

Tuna in oil, drained

198 kcal

🍢

Salmon Skewer

180 kcal

Fish Ball with Fish Roe Filling — Frequently Asked Questions

How many calories are in fish balls with fish roe filling?

Fish balls with fish roe filling provide 160 calories per 100 g. A 100 g serving also contains 13 g of protein, 12 g of carbohydrates, and 7 g of fat.

Are fish balls with fish roe filling suitable for a pescatarian diet?

Yes, they are compatible with pescatarian, Mediterranean, flexitarian, and omnivorous eating patterns. They contain fish and are classified as a processed food.

Have another question about Fish Ball with Fish Roe Filling?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.