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Baked Pasta with Ground Beef Calories

Hearty main dish rich in protein and carbohydrates.

CALORIES

170kcal

55medium

POTASSIUM

180mg

FIBER

1.8g

Baked Pasta with Ground Beef Nutrition Facts

Selected: 100 g

170

KCAL / 100G

Carbs

21g

· 50%

Protein

8.5g

· 20%

Fat

5.5g

· 30%

Fiber

1.8g

Baked Pasta with Ground Beef Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

2.1mg · 13% DV

0.12mg · 9% DV

0.45mg · 9% DV

Minerals

Selenium

7.5µg · 14% DV

Phosphorus

92mg · 13% DV

Sodium

220mg · 10% DV

Zinc

1mg · 9% DV

Baked Pasta with Ground Beef Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Baked Pasta with Ground Beef Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Baked Pasta with Ground Beef Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Baked Pasta with Ground Beef Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Baked Pasta with Ground Beef Fat Profile

SATURATED

2.1g

MONOUNSATURATED

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 4.5:1

Above the ideal 4:1 (4.5:1).

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Baked Pasta with Ground Beef — Frequently Asked Questions

How many calories are in baked pasta with ground beef?

Baked pasta with ground beef contains 170 calories per 100 g. It provides 8.5 g of protein, 21 g of carbohydrates, and 5.5 g of fat per 100 g.

Is baked pasta with ground beef suitable for a Mediterranean diet?

Yes, it is compatible with Mediterranean, omnivore, and flexitarian diets. It has a glycemic index of 55 and contains gluten and eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.