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Baked halva Calories
Semolina-based baked dessert; energy-dense and contains sugar and fat.
CALORIES
GI
POTASSIUM
FIBER
Baked halva Nutrition Facts
Selected: 100 g
315
KCAL / 100G
Carbs
45.8g
· 57%
Protein
6.2g
· 8%
Fat
12.4g
· 35%
Fiber
1.6g
Baked halva Vitamins & Minerals
Vitamins
B12
0.28µg · 12% DV
Vitamin A
85µg · 9% DV
B1
0.09mg · 8% DV
B2
0.11mg · 8% DV
Minerals
Phosphorus
126mg · 18% DV
Selenium
8.4µg · 15% DV
Calcium
118mg · 12% DV
Zinc
1mg · 9% DV
Baked halva Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked halva Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked halva Contain Allergens?
Contains these allergens:
Which Diets Is Baked halva Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baked halva Fat Profile
SATURATED
5.6g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 29.5:1
Above the ideal 4:1 (29.5:1).
Foods Similar to Baked halva
Baked halva — Frequently Asked Questions
Fırın helvası kaç kalori?
Fırın helvası 100 gramında 315 kalori içerir. Aynı miktarda 45,8 g karbonhidrat, 12,4 g yağ ve 6,2 g protein bulunur.
Fırın helvası gluten ve süt içerir mi?
Evet, fırın helvası gluten ve süt alerjenleri içerir. Vejetaryen ve omnivor beslenmeye uygundur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.