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🥛

●Low GI

⚡High Potassium

💪High Protein

Fine-ground yogurt powder Calories

Contains protein and calcium

CALORIES

470kcal

35low

POTASSIUM

1100mg

FIBER

Fine-ground yogurt powder Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

38g

· 33%

Protein

24g

· 21%

Fat

24g

· 46%

Fiber

Fine-ground yogurt powder Vitamins & Minerals

Vitamins

1.1mg · 85% DV

B12

1.2µg · 50% DV

1.6mg · 32% DV

Vitamin A

180µg · 20% DV

Minerals

Phosphorus

700mg · 100% DV

Calcium

850mg · 85% DV

Potassium ⭐

1100mg · 32% DV

Iodine

35µg · 23% DV

Fine-ground yogurt powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fine-ground yogurt powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fine-ground yogurt powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fine-ground yogurt powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fine-ground yogurt powder Fat Profile

SATURATED

15.2g

MONOUNSATURATED

6.3g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 5.8:1

Above the ideal 4:1 (5.8:1).

Foods Similar to Fine-ground yogurt powder

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Fine-ground yogurt powder — Frequently Asked Questions

How many calories are in fine-ground yogurt powder?

Fine-ground yogurt powder provides 470 calories per 100 g. The same amount contains 24 g of protein, 38 g of carbohydrates, and 24 g of fat.

Is fine-ground yogurt powder suitable for a low-glycemic diet?

Fine-ground yogurt powder has a glycemic index of 35, which is low. It contains 38 g of carbohydrates per 100 g.

Have another question about Fine-ground yogurt powder?

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Nutrition data compiled from USDA FoodData Central and scientific sources.