Categories ▾Tools ▾Food Guide Compare Blog

🍬

Hazelnut Turkish delight Calories

Traditional starch-and-sugar confection with hazelnut

CALORIES

389kcal

72high

POTASSIUM

118mg

FIBER

1.8g

Hazelnut Turkish delight Nutrition Facts

Selected: 100 g

389

KCAL / 100G

Carbs

83.4g

· 85%

Protein

2.9g

· 3%

Fat

5.1g

· 12%

Fiber

1.8g

Hazelnut Turkish delight Vitamins & Minerals

Vitamins

Vitamin E

1.1mg · 7% DV

0.06mg · 4% DV

Biotin

1.2µg · 4% DV

0.03mg · 3% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

52mg · 7% DV

Iron

1mg · 6% DV

Magnesium

24mg · 6% DV

Hazelnut Turkish delight Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut Turkish delight Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut Turkish delight Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Hazelnut Turkish delight Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut Turkish delight Fat Profile

SATURATED

0.45g

MONOUNSATURATED

3.2g

POLYUNSATURATED

0.75g

⚖️

Omega 6:3 ratio 72:1

Above the ideal 4:1 (72:1).

Foods Similar to Hazelnut Turkish delight

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Hazelnut Turkish delight — Frequently Asked Questions

How many calories are in hazelnut Turkish delight?

Hazelnut Turkish delight contains 389 calories per 100 g. A 100 g serving also provides 83.4 g of carbohydrates, 5.1 g of fat, and 2.9 g of protein.

Does hazelnut Turkish delight raise blood sugar?

With a glycemic index of 72, hazelnut Turkish delight may raise blood sugar relatively quickly. It contains 83.4 g of carbohydrates per 100 g.

Have another question about Hazelnut Turkish delight?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.