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Dark chocolate-coated hazelnut; energy-dense, with vitamin E and magnesium.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
585
KCAL / 100G
Carbs
35.4g
· 24%
Protein
8.6g
· 6%
Fat
44.8g
· 70%
Fiber
9.1g
Vitamins
Vitamin E
8.9mg · 59% DV
Biotin
5µg · 17% DV
B1
0.18mg · 15% DV
B6
0.22mg · 13% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Magnesium
165mg · 39% DV
Phosphorus
245mg · 35% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
14.2g
MONOUNSATURATED
24.1g
POLYUNSATURATED
6.1g
Omega 6:3 ratio 73.8:1
Above the ideal 4:1 (73.8:1).
Dark chocolate hazelnut dragée provides 585 calories per 100 g. It also contains 44.8 g of fat per 100 g, so portion size can matter.
Dark chocolate hazelnut dragée has a glycemic index of 28. Per 100 g, it contains 35.4 g of carbohydrates and 9.1 g of fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.