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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Fındıkça Hazelnut Bar Calories

Hazelnut-based snack bar

CALORIES

465kcal

42low

POTASSIUM

610mg

FIBER

9.1g

Fındıkça Hazelnut Bar Nutrition Facts

Selected: 100 g

465

KCAL / 100G

Carbs

47.5g

· 40%

Protein

10.2g

· 9%

Fat

27.2g

· 51%

Fiber

9.1g

Fındıkça Hazelnut Bar Vitamins & Minerals

Vitamins

Vitamin E

11.3mg · 75% DV

0.32mg · 27% DV

Biotin

8.2µg · 27% DV

Folate

82µg · 21% DV

Minerals

Manganese

4mg · 174% DV

Copper

1mg · 111% DV

Magnesium

173mg · 41% DV

Phosphorus

276mg · 39% DV

Fındıkça Hazelnut Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fındıkça Hazelnut Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fındıkça Hazelnut Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Fındıkça Hazelnut Bar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fındıkça Hazelnut Bar Fat Profile

SATURATED

2.5g

MONOUNSATURATED

19.8g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 19.6:1

Above the ideal 4:1 (19.6:1).

Foods Similar to Fındıkça Hazelnut Bar

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Whey protein powder

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Mini lahmacun

268 kcal

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Mac and cheese

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Whey protein isolate

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McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

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Thin crust mixed pizza

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McDonald's medium French fries

323 kcal

Fındıkça Hazelnut Bar — Frequently Asked Questions

How many calories are in Fındıkça Hazelnut Bar?

Fındıkça Hazelnut Bar provides 465 calories per 100 g. It also contains 10.2 g of protein, 47.5 g of carbohydrates, and 27.2 g of fat per 100 g.

Is Fındıkça Hazelnut Bar suitable for a vegan and gluten-free diet?

Yes, Fındıkça Hazelnut Bar is compatible with vegan and gluten-free diets. It is also suitable for vegetarian, Mediterranean, and flexitarian eating patterns, but contains tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.