🌰
Hazelnut ball Calories
Energy-dense, rich in healthy fats and vitamin E
CALORIES
GI
POTASSIUM
FIBER
Hazelnut ball Nutrition Facts
Selected: 100 g
628
KCAL / 100G
Carbs
16.7g
· 10%
Protein
14.9g
· 9%
Fat
60.8g
· 81%
Fiber
9.7g
Hazelnut ball Vitamins & Minerals
Vitamins
Vitamin E
15mg · 100% DV
B1
0.64mg · 53% DV
B6
0.56mg · 33% DV
Folate
113µg · 28% DV
Minerals
Manganese
6mg · 261% DV
Copper
2mg · 222% DV
Phosphorus
290mg · 41% DV
Magnesium
163mg · 39% DV
Hazelnut ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hazelnut ball Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut ball Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut ball Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Hazelnut ball Fat Profile
SATURATED
4.5g
MONOUNSATURATED
45.7g
POLYUNSATURATED
7.9g
Omega 6:3 ratio 86.7:1
Above the ideal 4:1 (86.7:1).
Foods Similar to Hazelnut ball
Hazelnut ball — Frequently Asked Questions
How many calories are in hazelnut balls?
Hazelnut balls provide 628 calories per 100 g. They contain 60.8 g of fat per 100 g.
Are hazelnut balls suitable for a keto diet?
Yes, hazelnut balls are compatible with a keto diet. They contain 16.7 g of carbohydrates per 100 g and have a glycemic index of 15.
Have another question about Hazelnut ball?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.