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Hazelnut cream biscuit Calories

Hazelnut cream biscuit

CALORIES

520kcal

GI

65high

POTASSIUM

180mg

FIBER

2.5g

Hazelnut cream biscuit Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

60g

· 46%

Protein

6.2g

· 5%

Fat

28g

· 49%

Fiber

2.5g

Hazelnut cream biscuit Vitamins & Minerals

Vitamins

B2

0.18mg · 14% DV

Vitamin E

2.1mg · 14% DV

B1

0.12mg · 10% DV

B3

1.2mg · 8% DV

Minerals

Sodium

270mg · 12% DV

Iron

2mg · 11% DV

Phosphorus

70mg · 10% DV

Zinc

1mg · 9% DV

Hazelnut cream biscuit Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

39
High

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut cream biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut cream biscuit Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Hazelnut cream biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut cream biscuit Fat Profile

SATURATED

10.5g

MONOUNSATURATED

10.2g

POLYUNSATURATED

5.2g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Hazelnut cream biscuit

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

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McDonald's Big Mac

257 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

🍔

Cheeseburger

295 kcal

🍮

High protein chocolate pudding

95 kcal

Hazelnut cream biscuit — Frequently Asked Questions

How many calories are in hazelnut cream biscuits?

Hazelnut cream biscuits provide 520 calories per 100 g. A 100 g serving also contains 28 g of fat and 60 g of carbohydrates.

Are hazelnut cream biscuits high glycemic?

Hazelnut cream biscuits have a glycemic index of 65, which indicates a moderate-to-high glycemic impact. They contain 60 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.