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Golden-brown biscuits sandwich a visible layer of smooth, light-brown hazelnut cream, with a few crumbs scattered nearby.

Hazelnut cream biscuit Calories

Hazelnut cream biscuit

CALORIES · 100 G

520kcal

GI

65high

POTASSIUM · 100 G

180mg

FIBER · 100 G

2.5g

Quick answer

2 piece (medium) of Hazelnut cream biscuit (24 g) has 125 calories. That works out to 520 calories per 100 g. It contains 14.4 g of carbs, 1.5 g of protein, 6.7 g of fat and 0.6 g of fiber. Its 0 mg of Copper covers 5% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.

Hazelnut cream biscuit Nutrition Facts

Selected: 2 piece (medium) · 24 g

125

KCAL / 24G

Carbs

14.4g

· 5% DV

Protein

1.5g

· 3% DV

Fat

6.7g

· 9% DV

Fiber

0.6g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 46% · Protein 5% · Fat 49%

Hazelnut cream biscuit nutrition facts table · 2 piece (medium) (24 g)

NutrientAmount% DV
Calories125 kcal
Total fat6.7 g9%
Saturated fat2.52 g13%
Trans fat0.05 g
Sodium65 mg3%
Total carbohydrate14.4 g5%
Fiber0.6 g2%
Protein1.5 g3%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 2 Pieces of Hazelnut cream biscuit?

ServingAmountCalories
2 piece (medium)24 g125 kcal
1 piece (small)12 g62 kcal
1 serving (medium)30 g156 kcal
3 piece (large)36 g187 kcal
1 serving (large)50 g260 kcal
5 piece (jumbo)60 g312 kcal
1 pack (small)60 g312 kcal
100 g100 g520 kcal
1 pack (large)120 g624 kcal

Calculated from 520 calories per 100 g.

Frequently Asked Questions About Hazelnut cream biscuit

What is in a hazelnut cream biscuit?

A hazelnut cream biscuit usually has a sweet biscuit layer on either side of a smooth hazelnut filling. The biscuits are commonly made with flour, sugar and fat, while the filling may also contain cocoa, milk ingredients or soy.

Is a hazelnut cream biscuit healthy?

A hazelnut cream biscuit is best treated as an occasional sweet snack, not a particularly nourishing everyday choice. It is typically high in sugar and fat and low in fibre, so fruit or yoghurt is a more filling option for a regular snack.

Does a hazelnut cream biscuit cause weight gain?

A hazelnut cream biscuit does not cause weight gain by itself, but eating it often or in large amounts can add substantially to your overall energy intake. Taking a portion out of the packet rather than eating from it can help you keep track.

Can people with diabetes eat hazelnut cream biscuits?

People with diabetes can include a hazelnut cream biscuit occasionally, but its refined flour and sugar can raise blood glucose. Keep the portion modest and account for it in your meal plan; ask your diabetes care team for advice tailored to your treatment.

How should you store hazelnut cream biscuits after opening?

Store hazelnut cream biscuits in an airtight container in a cool, dry place after opening. Exposure to air and moisture can make the biscuit layers lose their crispness; discard them if the filling smells or looks spoiled.

Can you make hazelnut cream biscuits at home?

Yes, you can make hazelnut cream biscuits at home by baking small crisp biscuits, letting them cool, and sandwiching them with hazelnut spread or hazelnut butter. Use a thin layer of filling so the biscuits hold together without sliding apart.

Are hazelnut cream biscuits good with coffee?

Yes, hazelnut cream biscuits pair well with coffee; their sweet filling complements the bitterness of black coffee or espresso. Since the biscuits are already sweet, an unsweetened drink usually makes a better match than sweetened coffee.

Can children have hazelnut cream biscuits in their lunchbox?

Yes, children can have a hazelnut cream biscuit as an occasional lunchbox treat, but it is not an ideal everyday snack because it is sweet and not very filling. Never pack one for a child with a hazelnut allergy, and follow the school’s nut policy.

Can you freeze hazelnut cream biscuits?

Yes, hazelnut cream biscuits can be frozen in a sealed freezer-safe container, with parchment between layers to prevent sticking. Let them thaw in the closed container so condensation does not make the biscuit layers soggy.

Are hazelnut cream biscuits the same as chocolate sandwich biscuits?

No, hazelnut cream biscuits are not necessarily chocolate sandwich biscuits. Their defining filling is hazelnut cream, while chocolate sandwich biscuits have a chocolate-flavoured filling; some hazelnut fillings also contain cocoa, so the flavours can overlap.

Hazelnut cream biscuit Vitamins & Minerals

Vitamins

Vitamin E

0.5mg · 3% DV

B2

0.04mg · 3% DV

B1

0.03mg · 3% DV

B5

0.1mg · 2% DV

Minerals

Copper

0.04mg · 4% DV

Manganese

0.1mg · 4% DV

Iron

0.53mg · 3% DV

Sodium

65mg · 3% DV

Potassium ⭐

43mg · 1% DV

Hazelnut cream biscuit Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

9.4
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Hazelnut cream biscuit

To burn the 125 calories in 2 piece (medium) (24 g):

🚶

31min

Walking (5 km/h)

🏃

13min

Running (8 km/h)

🚴

17min

Cycling

🏊

15min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Hazelnut cream biscuit?

A hazelnut cream biscuit is a sweet snack made from two crisp, golden biscuits sandwiching a smooth hazelnut filling. The biscuits bring a lightly toasted, crumbly texture, while the centre is sweet and nutty. It is commonly sold as a packaged treat, with no single preparation or place of origin implied by the name.

People enjoy hazelnut cream biscuits with tea or coffee, as a small break-time snack, or packed for a quick bite on the go. They are mainly a source of carbohydrate and fat, with comparatively little protein, so they are best treated as a sweet rather than a filling snack. Pair one or two with unsweetened tea or coffee if you want to keep the overall snack simple.

How Nutritious Is Hazelnut cream biscuit?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

22/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Hazelnut cream biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut cream biscuit Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Hazelnut cream biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut cream biscuit Fat Profile

SATURATED

2.52g

MONOUNSATURATED

2.45g

POLYUNSATURATED

1.25g

⚖️

Omega 6:3 ratio 58:1

Above the ideal 4:1 (58:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.