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Financier cake Calories
French cake made with almond flour, butter, and egg whites
CALORIES
GI
POTASSIUM
FIBER
Financier cake Nutrition Facts
Selected: 100 g
440
KCAL / 100G
Carbs
37g
· 33%
Protein
7.5g
· 7%
Fat
30g
· 60%
Fiber
2.5g
Financier cake Vitamins & Minerals
Vitamins
Vitamin E
3.5mg · 23% DV
B2
0.13mg · 10% DV
Biotin
3µg · 10% DV
Vitamin A
80µg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
110mg · 16% DV
Magnesium
55mg · 13% DV
Selenium
7µg · 13% DV
Financier cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Financier cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Financier cake Contain Allergens?
Contains these allergens:
Which Diets Is Financier cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Financier cake Fat Profile
SATURATED
13g
MONOUNSATURATED
11g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 18.3:1
Above the ideal 4:1 (18.3:1).
Foods Similar to Financier cake
Financier cake — Frequently Asked Questions
How many calories are in financier cake?
Financier cake contains 440 calories per 100 g. A 100 g serving also provides 30 g of fat, 37 g of carbohydrates, and 7.5 g of protein.
What is the glycemic index of financier cake, and is it vegetarian?
Financier cake has a glycemic index of 55 and is suitable for vegetarian, omnivore, and flexitarian diets. It contains eggs, dairy, tree nuts, and gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.