🍬
Fig walnut sucuk Calories
Traditional sweet snack made with dried figs and walnuts
CALORIES
GI
POTASSIUM
FIBER
Fig walnut sucuk Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
62g
· 69%
Protein
5g
· 6%
Fat
10g
· 25%
Fiber
7.5g
Fig walnut sucuk Vitamins & Minerals
Vitamins
Vitamin K
17µg · 14% DV
B1
0.13mg · 11% DV
B5
0.5mg · 10% DV
B6
0.13mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Potassium ⭐
540mg · 16% DV
Magnesium
65mg · 15% DV
Phosphorus
90mg · 13% DV
Fig walnut sucuk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fig walnut sucuk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fig walnut sucuk Contain Allergens?
Contains these allergens:
Which Diets Is Fig walnut sucuk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fig walnut sucuk Fat Profile
SATURATED
1.1g
MONOUNSATURATED
2.1g
POLYUNSATURATED
7.2g
Omega 6:3 ratio 9.3:1
Above the ideal 4:1 (9.3:1).
Foods Similar to Fig walnut sucuk
Have another question about Fig walnut sucuk?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.