🍨
Fig sorbet Calories
Fruit-based, refreshing, typically dairy-free frozen dessert
CALORIES
GI
POTASSIUM
FIBER
Fig sorbet Nutrition Facts
Selected: 100 g
132
KCAL / 100G
Carbs
32.1g
· 97%
Protein
0.6g
· 2%
Fat
0.2g
· 1%
Fiber
1.8g
Fig sorbet Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B3
0.4mg · 3% DV
B6
0.05mg · 3% DV
Vitamin K
3.5µg · 3% DV
Minerals
Potassium ⭐
148mg · 4% DV
Magnesium
11mg · 3% DV
Phosphorus
16mg · 2% DV
Calcium
14mg · 1% DV
Fig sorbet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fig sorbet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fig sorbet Contain Allergens?
No known major allergens
Which Diets Is Fig sorbet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fig sorbet Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Fig sorbet
Have another question about Fig sorbet?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.