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🍬

⚡High Potassium

🌿High Fiber

Fig delight with pistachio Calories

Energy-dense sweet made from figs and pistachios, high in natural sugars

CALORIES

365kcal

58medium

POTASSIUM

540mg

FIBER

7.4g

Fig delight with pistachio Nutrition Facts

Selected: 100 g

365

KCAL / 100G

Carbs

68.5g

· 72%

Protein

6.8g

· 7%

Fat

8.9g

· 21%

Fiber

7.4g

Fig delight with pistachio Vitamins & Minerals

Vitamins

0.18mg · 11% DV

0.12mg · 10% DV

Biotin

3µg · 10% DV

1.3mg · 8% DV

Minerals

Phosphorus

128mg · 18% DV

Potassium ⭐

540mg · 16% DV

Magnesium

58mg · 14% DV

Iron

2mg · 11% DV

Fig delight with pistachio Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Fig delight with pistachio Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fig delight with pistachio Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Fig delight with pistachio Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fig delight with pistachio Fat Profile

SATURATED

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 26.3:1

Above the ideal 4:1 (26.3:1).

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Fig delight with pistachio — Frequently Asked Questions

How many calories are in pistachio fig delight?

Pistachio fig delight contains 365 calories per 100 g. A 100 g serving also provides 68.5 g of carbohydrates, 8.9 g of fat, and 6.8 g of protein.

Is pistachio fig delight vegan and gluten-free?

This product is suitable for vegan and gluten-free diets. However, it contains tree nuts and is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.