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🧴

●Low GI

🌿High Fiber

Fiber + inositol supplement Calories

Supplement containing fiber and inositol; commonly used for digestive support

CALORIES

220kcal

5low

POTASSIUM

150mg

FIBER

80g

Fiber + inositol supplement Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

85g

· 100%

Protein

· 0%

Fat

· 0%

Fiber

80g

Fiber + inositol supplement Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Iron

2mg · 11% DV

Magnesium

40mg · 10% DV

Calcium

80mg · 8% DV

Sodium

120mg · 5% DV

Fiber + inositol supplement Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fiber + inositol supplement Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fiber + inositol supplement Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fiber + inositol supplement Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fiber + inositol supplement Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Foods Similar to Fiber + inositol supplement

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

🍔

Cheeseburger

295 kcal

Fiber + inositol supplement — Frequently Asked Questions

How many calories are in a fiber + inositol supplement?

A fiber + inositol supplement contains 220 calories per 100 g. Per 100 g, it provides 80 g of fiber, 85 g of carbohydrates, and 0 g of fat and protein.

Does a fiber + inositol supplement have a low glycemic index?

Yes. Its glycemic index is 5, which is low. It is compatible with vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.