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Bread with fettucini pasta, source of carbs and energy
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 slice (medium) of Fettucini bread (40 g) has 108 calories. That works out to 270 calories per 100 g. It contains 20 g of carbs, 3.2 g of protein, 1.4 g of fat and 1 g of fiber. Its 3.2 µg of Selenium covers 6% of the Daily Value. Its glycemic index is 75 (high), so it raises blood sugar quickly.
Selected: 1 slice (medium) · 40 g
108
KCAL / 40G
Carbs
20g
· 7% DV
Protein
3.2g
· 6% DV
Fat
1.4g
· 2% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 76% · Protein 12% · Fat 12%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 108 kcal | |
| Total fat | 1.4 g | 2% |
| Saturated fat | 0.28 g | 1% |
| Trans fat | 0 g | |
| Sodium | 136 mg | 6% |
| Total carbohydrate | 20 g | 7% |
| Fiber | 1 g | 4% |
| Protein | 3.2 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 40 g | 108 kcal |
| 1 slice (thin) | 30 g | 81 kcal |
| 1 slice (thick) | 60 g | 162 kcal |
| 1 serving (medium) | 60 g | 162 kcal |
| 2 slice (medium) | 80 g | 216 kcal |
| 100 g | 100 g | 270 kcal |
| 1 piece (whole) | 100 g | 270 kcal |
| 1 serving (large) | 120 g | 324 kcal |
Calculated from 270 calories per 100 g.
Fettucini bread is bread made with fettuccine pasta. The name does not point to one universally fixed recipe, so the pasta’s placement and the bread’s shape can vary between versions.
To make fettucini bread, add fettuccine pasta to bread dough, following the recipe’s method. If using cooked pasta, drain and cool it first; excess water or warm pasta can change the dough’s texture.
Yes, fettucini bread refers to bread made with fettuccine pasta. The pasta may be mixed into the dough or arranged in another way, so check the specific recipe to see how it is incorporated.
Yes, plain leftover fettuccine can be used in fettucini bread if it has been stored safely. Drain off any sauce or excess moisture and cool the pasta before adding it, since wet additions can make the dough difficult to handle.
Fettucini bread combines the taste of bread with the texture of fettuccine pasta. The result depends on the recipe and how much pasta is used; the name alone does not mean it has a particular sauce or seasoning.
Serve fettucini bread sliced, either as a side or as the base for a simple sandwich. Because it already contains pasta, it pairs especially easily with soup or salad rather than another pasta dish.
Yes, fettucini bread can be toasted. Start with a moderate setting and watch the slice closely, since pasta pieces may brown differently from the surrounding bread. A skillet also works for crisping both sides.
Keep fettucini bread in a sealed bag or bread container at room temperature and use it promptly. If the recipe includes moist cooked pasta or the room is warm, refrigerate it; discard it if you notice mold or an off smell.
Yes, fettucini bread freezes well when wrapped airtight. Freeze it in slices so you can take out only what you need, then thaw and warm the slices in a toaster or oven for a better texture.
Not necessarily; fettucini bread is a broad name for bread made with fettuccine pasta, not one specific baking technique. Some recipes may bake pasta within the loaf, while others mix it through the dough.
Vitamins
B1
0.06mg · 5% DV
B3
0.64mg · 4% DV
Folate
12µg · 3% DV
B2
0.03mg · 2% DV
Minerals
Sodium
136mg · 6% DV
Selenium
3.2µg · 6% DV
Manganese
0.12mg · 5% DV
Phosphorus
26mg · 4% DV
Potassium ⭐
28mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 108 calories in 1 slice (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Fettucini bread brings fettuccine pasta and bread together in an unusual grain-based preparation. It is not tied to a clearly established regional tradition in the information available. The pasta gives it a denser, chewier character than a plain loaf, while the flavour is generally mild and doughy.
Try it toasted for breakfast, alongside soup, or as the base for a simple sandwich. It is mainly a source of carbohydrates and provides energy, with 50 g of carbohydrate per 100 g. To make a more balanced meal, pair a slice with vegetables and a protein-rich topping, or serve it with soup and salad.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.28g
MONOUNSATURATED
0.28g
POLYUNSATURATED
0.44g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.