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Fettucine Calories
Wide, long pasta; source of carbohydrates
CALORIES
GI
POTASSIUM
FIBER
Fettucine Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
74g
· 82%
Protein
13g
· 14%
Fat
1.5g
· 4%
Fiber
3g
Fettucine Vitamins & Minerals
Vitamins
B1
0.4mg · 33% DV
B3
3.2mg · 20% DV
B2
0.2mg · 15% DV
B5
0.5mg · 10% DV
Minerals
Selenium
30µg · 55% DV
Manganese
1mg · 43% DV
Phosphorus
120mg · 17% DV
Magnesium
40mg · 10% DV
Fettucine Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fettucine Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fettucine Contain Allergens?
Contains these allergens:
Which Diets Is Fettucine Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fettucine Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to Fettucine
Fettucine — Frequently Asked Questions
How many calories are in fettuccine?
Fettuccine contains 370 calories per 100 g.
How much protein does fettuccine have?
A 100 g portion of fettuccine provides 13 g of protein.
Is fettuccine high in carbohydrates?
Fettuccine contains 74 g of carbohydrates per 100 g.
How much fat is in fettuccine?
Fettuccine has 1.5 g of fat per 100 g.
Does fettuccine contain fiber?
Yes. Fettuccine provides 3 g of fiber per 100 g.
What is the glycemic index of fettuccine?
The listed glycemic index of fettuccine is 45.
Is fettuccine gluten-free?
No. Fettuccine contains gluten, which is listed as an allergen.
Does fettuccine contain eggs?
Yes. Eggs are listed among the allergens in fettuccine.
Is fettuccine suitable for a vegetarian diet?
Yes. Fettuccine is listed as compatible with vegetarian diets, as well as omnivore, Mediterranean, and flexitarian eating patterns.
Is fettuccine a processed food?
Yes. Fettuccine is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.