Categories ▾Tools ▾Food Guide Compare Blog

🍝

●Low GI

Fettuccine with pesto Calories

Pasta with basil pesto sauce

CALORIES

221kcal

48low

POTASSIUM

140mg

FIBER

1.9g

Fettuccine with pesto Nutrition Facts

Selected: 100 g

221

KCAL / 100G

Carbs

25.4g

· 46%

Protein

6.8g

· 12%

Fat

10.1g

· 42%

Fiber

1.9g

Fettuccine with pesto Vitamins & Minerals

Vitamins

Vitamin K

24µg · 20% DV

Vitamin E

1.6mg · 11% DV

Biotin

3µg · 10% DV

1.3mg · 8% DV

Minerals

Selenium

16µg · 29% DV

Phosphorus

118mg · 17% DV

Sodium

290mg · 13% DV

Zinc

1mg · 9% DV

Fettuccine with pesto Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fettuccine with pesto Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fettuccine with pesto Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Fettuccine with pesto Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fettuccine with pesto Fat Profile

SATURATED

2.1g

MONOUNSATURATED

4.6g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Fettuccine with pesto

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Fettuccine with pesto — Frequently Asked Questions

How many calories are in fettuccine with pesto?

Fettuccine with pesto contains 221 calories per 100 g. It provides 6.8 g of protein, 25.4 g of carbohydrates, and 10.1 g of fat per 100 g.

Is fettuccine with pesto suitable for a vegetarian diet?

Yes, fettuccine with pesto is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten, dairy, and tree nuts.

Have another question about Fettuccine with pesto?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.