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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Ferrero Rocher dark chocolate Calories

Dark chocolate coated hazelnut praline

CALORIES

595kcal

28low

POTASSIUM

405mg

FIBER

7.1g

Ferrero Rocher dark chocolate Nutrition Facts

Selected: 100 g

595

KCAL / 100G

Carbs

46.5g

· 31%

Protein

8.2g

· 6%

Fat

41.8g

· 63%

Fiber

7.1g

Ferrero Rocher dark chocolate Vitamins & Minerals

Vitamins

Vitamin E

8.6mg · 57% DV

Biotin

4µg · 13% DV

0.16mg · 12% DV

0.42mg · 8% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

235mg · 34% DV

Magnesium

118mg · 28% DV

Ferrero Rocher dark chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ferrero Rocher dark chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ferrero Rocher dark chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Ferrero Rocher dark chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ferrero Rocher dark chocolate Fat Profile

SATURATED

15.2g

MONOUNSATURATED

20.1g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 96:1

Above the ideal 4:1 (96:1).

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600 kcal

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Ferrero Rocher dark chocolate — Frequently Asked Questions

How many calories are in Ferrero Rocher dark chocolate?

Ferrero Rocher dark chocolate contains 595 calories per 100 g. It also provides 41.8 g of fat and 46.5 g of carbohydrates per 100 g.

Is Ferrero Rocher dark chocolate suitable for vegetarians?

Ferrero Rocher dark chocolate is compatible with vegetarian diets. It is also listed as suitable for omnivore, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.