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Ferrero Raffaello chocolate Calories
Coconut, white chocolate, almond filling
CALORIES
GI
POTASSIUM
FIBER
Ferrero Raffaello chocolate Nutrition Facts
Selected: 100 g
611
KCAL / 100G
Carbs
46g
· 30%
Protein
6g
· 4%
Fat
44g
· 66%
Fiber
3g
Ferrero Raffaello chocolate Vitamins & Minerals
Vitamins
B2
0.15mg · 12% DV
Vitamin E
1.5mg · 10% DV
B3
1.2mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
140mg · 20% DV
Magnesium
60mg · 14% DV
Calcium
120mg · 12% DV
Ferrero Raffaello chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ferrero Raffaello chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ferrero Raffaello chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Ferrero Raffaello chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ferrero Raffaello chocolate Fat Profile
SATURATED
29g
MONOUNSATURATED
10.5g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 73.3:1
Above the ideal 4:1 (73.3:1).
Foods Similar to Ferrero Raffaello chocolate
Ferrero Raffaello chocolate — Frequently Asked Questions
How many calories are in Ferrero Raffaello chocolate, and what are its macros?
Per 100 g, Ferrero Raffaello chocolate provides 611 calories. It contains 6 g protein, 46 g carbs, 44 g fat, and 3 g fiber.
Is Ferrero Raffaello chocolate healthy or diet-friendly, and does it contain allergens?
It is compatible with omnivore and vegetarian diets, but it is classified as ultra-processed. It also contains tree nuts and dairy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.