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Ferrero Raffaello Calories

Coconut-coated crispy confection with almond and creamy filling

CALORIES

628kcal

45medium

POTASSIUM

220mg

FIBER

3.5g

Ferrero Raffaello Nutrition Facts

Selected: 100 g

628

KCAL / 100G

Carbs

49g

· 31%

Protein

· 5%

Fat

44g

· 64%

Fiber

3.5g

Ferrero Raffaello Vitamins & Minerals

Vitamins

Vitamin E

2.1mg · 14% DV

0.12mg · 9% DV

B12

0.2µg · 8% DV

Biotin

2µg · 7% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

170mg · 24% DV

Calcium

95mg · 10% DV

Magnesium

38mg · 9% DV

Ferrero Raffaello Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ferrero Raffaello Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ferrero Raffaello Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Ferrero Raffaello Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ferrero Raffaello Fat Profile

SATURATED

24g

MONOUNSATURATED

14g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

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Ferrero Raffaello — Frequently Asked Questions

How many calories are in Ferrero Raffaello?

Ferrero Raffaello contains 628 calories per 100 g. It also provides 44 g of fat and 49 g of carbohydrates per 100 g.

Is Ferrero Raffaello suitable for a vegetarian diet?

Ferrero Raffaello is compatible with vegetarian and omnivore diets. It contains tree nuts, dairy, and soy, so it is not suitable for people allergic to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.