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Ferrero Küsschen Calories
Milk chocolate praline with hazelnut
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Ferrero Küsschen (10 g) has 59 calories. That works out to 590 calories per 100 g. It contains 4.7 g of carbs, 0.8 g of protein, 4.1 g of fat and 0.5 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Ferrero Küsschen Nutrition Facts
Selected: 1 piece (medium) · 10 g
59
KCAL / 10G
Carbs
4.7g
· 2% DV
Protein
0.8g
· 2% DV
Fat
4.1g
· 5% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 32% · Protein 5% · Fat 63%
Ferrero Küsschen nutrition facts table · 1 piece (medium) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 59 kcal | |
| Total fat | 4.1 g | 5% |
| Saturated fat | 1.38 g | 7% |
| Trans fat | 0.01 g | |
| Sodium | 4 mg | 0% |
| Total carbohydrate | 4.7 g | 2% |
| Fiber | 0.5 g | 2% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Ferrero Küsschen?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 10 g | 59 kcal |
| 1 piece (small) | 8 g | 47 kcal |
| 1 piece (large) | 12 g | 71 kcal |
| 2 piece (medium) | 20 g | 118 kcal |
| 3 piece (medium) | 30 g | 177 kcal |
| 5 piece (medium) | 50 g | 295 kcal |
| 100 g | 100 g | 590 kcal |
| 1 pack (whole) | 100 g | 590 kcal |
Calculated from 590 calories per 100 g.
Frequently Asked Questions About Ferrero Küsschen
What is inside Ferrero Küsschen?
Ferrero Küsschen is a hazelnut praline covered in milk chocolate, with a roasted hazelnut at its center in the classic version. The exact coating or filling can differ in special varieties, so the product name on the wrapper matters.
How is Ferrero Küsschen different from Ferrero Rocher?
Ferrero Küsschen has a chocolate-coated hazelnut praline center, while Ferrero Rocher has a crisp wafer shell and chopped nuts around its chocolate coating. Rocher is crunchier overall; Küsschen has a simpler outer layer.
Does Ferrero Küsschen contain a whole hazelnut?
Yes, the classic Ferrero Küsschen has a roasted hazelnut in the middle. It is surrounded by hazelnut praline and chocolate, although limited editions may use a different filling or format.
Is Ferrero Küsschen still being made?
Ferrero Küsschen is sold in some markets, particularly in parts of Europe, but availability varies by country and retailer. A particular flavor or pack size may disappear locally without the classic product being discontinued everywhere.
How do you pronounce Ferrero Küsschen?
Ferrero Küsschen is pronounced roughly “feh-REH-roh KÜSS-khen”; the German ü is a rounded vowel, and the final “chen” has a soft, breathy sound. The name is German and means “little kisses.”
Can Ferrero Küsschen be frozen?
Yes, Ferrero Küsschen can be frozen in an airtight container, though freezing is rarely necessary. Let it return to room temperature while still wrapped to reduce condensation, which can leave marks or affect the chocolate’s surface.
Does Ferrero Küsschen contain alcohol?
Classic Ferrero Küsschen is a chocolate-and-hazelnut praline, not a liqueur-filled chocolate. Recipes can vary by product and market, so check the ingredient list if you need to avoid even small amounts of alcohol.
Can you bake with Ferrero Küsschen?
Yes, chopped Ferrero Küsschen can be added to cookies, brownies, or dessert toppings. The chocolate melts in the oven, while the hazelnut may stay crunchy; fold pieces into batter near the end so they do not break down completely.
What does “Küsschen” mean in Ferrero Küsschen?
“Küsschen” is German for “little kiss,” so Ferrero Küsschen roughly means “little kisses.” It is a product name rather than a description of a special ingredient or a particular way of eating the chocolate.
What is the best way to serve Ferrero Küsschen?
Serve Ferrero Küsschen at room temperature, on its own or alongside coffee or tea. If it has been kept somewhere cold, letting it warm slightly brings out the hazelnut flavor and makes the chocolate less firm.
Ferrero Küsschen Vitamins & Minerals
Vitamins
Vitamin E
0.65mg · 4% DV
B2
0.02mg · 2% DV
B12
0.03µg · 1% DV
B5
0.05mg · 1% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.07mg · 3% DV
Phosphorus
18mg · 3% DV
Magnesium
9mg · 2% DV
Potassium ⭐
35mg · 1% DV
Sodium
4mg · 0% DV
Ferrero Küsschen Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ferrero Küsschen
To burn the 59 calories in 1 piece (medium) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ferrero Küsschen?
Ferrero Küsschen is a German Ferrero confection: a small hazelnut praline covered in chocolate. The hazelnut brings a roasted, nutty flavour and a little crunch against the sweet, smooth chocolate, making each piece richer than a plain chocolate bite.
It is commonly offered with coffee, shared from a sweets bowl, or wrapped as a small gift. Elsewhere, it also fits easily into an afternoon tea or coffee break. Ferrero Küsschen is energy-dense, with much of its energy coming from fat and carbohydrate, so it is best treated as a small indulgence rather than a filling snack. Pair it with unsweetened coffee or tea, or add a piece to a mixed dessert plate.
How Nutritious Is Ferrero Küsschen?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ferrero Küsschen Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ferrero Küsschen Contain Allergens?
Contains these allergens:
Which Diets Is Ferrero Küsschen Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ferrero Küsschen Fat Profile
SATURATED
1.38g
MONOUNSATURATED
2.24g
POLYUNSATURATED
0.4g
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Nutrition data compiled from USDA FoodData Central and scientific sources.