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Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
540
KCAL / 100G
Carbs
54g
· 40%
Protein
6.2g
· 5%
Fat
33g
· 55%
Fiber
3.8g
Vitamins
B2
0.18mg · 14% DV
B12
0.2µg · 8% DV
Vitamin E
1.1mg · 7% DV
B1
0.07mg · 6% DV
Minerals
Phosphorus
170mg · 24% DV
Magnesium
55mg · 13% DV
Calcium
120mg · 12% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
15.5g
MONOUNSATURATED
12.2g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Fadelle chocolate bar provides 540 calories per 100 g. The same amount contains 33 g of fat and 54 g of carbohydrates.
Fadelle chocolate bar has a glycemic index of 45. It is compatible with vegetarian, flexitarian, and Mediterranean diets, but it is an ultra-processed product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.