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Feroglabin tablet Calories
Supplement tablet with iron, B vitamins, and zinc
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Feroglabin tablet (700 g) has 1750 calories. That works out to 250 calories per 100 g. It contains 420 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 70 µg of B12 covers 2917% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Feroglabin tablet Nutrition Facts
Selected: 1 piece (medium) · 700 g
1750
KCAL / 700G
Carbs
420g
· 153% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Feroglabin tablet nutrition facts table · 1 piece (medium) (700 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1750 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 70 mg | 3% |
| Total carbohydrate | 420 g | 153% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Feroglabin tablet?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 700 g | 1750 kcal |
| 100 g | 100 g | 250 kcal |
| 1 piece (small) | 350 g | 875 kcal |
| 1 piece (large) | 1000 g | 2500 kcal |
| 2 piece (large) | 1400 g | 3500 kcal |
| 1 pack (jumbo) | 21000 g | 52500 kcal |
Calculated from 250 calories per 100 g.
Frequently Asked Questions About Feroglabin tablet
What is Feroglabin tablet used for?
Feroglabin tablet is a processed dietary supplement containing iron, B vitamins and zinc. It is intended to supplement nutrient intake; it does not diagnose iron deficiency or replace treatment prescribed for a medical condition.
How should you take Feroglabin tablet?
Take Feroglabin tablet according to the directions on its package, and do not exceed the stated dose. Directions can vary by product version and market, so use the instructions supplied with your tablet rather than a dose listed for another formulation.
Can you take Feroglabin tablet with food?
Yes, Feroglabin tablet can generally be taken with or after food, which may make it easier on the stomach. Follow the specific package directions if they recommend a different timing.
Do tea or coffee affect Feroglabin tablet?
Yes, tea and coffee can reduce iron absorption when taken at the same time as Feroglabin tablet. Take the tablet with water at a separate time from these drinks to avoid that interaction.
What are the side effects of Feroglabin tablet?
Feroglabin tablet may cause nausea, stomach discomfort or darker stools in some people. These effects can occur with iron supplements; seek medical advice if symptoms are severe, persistent, or accompanied by signs of an allergic reaction.
Can Feroglabin tablet cause constipation?
Yes, the iron in Feroglabin tablet can cause constipation. Drinking enough fluids and eating fibre-rich foods may help; if constipation is severe or does not improve, ask a healthcare professional about your next steps.
Is Feroglabin tablet safe during pregnancy?
Feroglabin tablet may be suitable during pregnancy, but take it only if your clinician or pharmacist recommends it. Iron needs and other supplements vary during pregnancy, so get advice before starting or combining products.
Can you take Feroglabin tablet with milk or calcium?
It is better not to take Feroglabin tablet at the same time as milk or a calcium supplement, because calcium can interfere with iron absorption. Separate them rather than changing the tablet dose.
Can you take Feroglabin tablet with vitamin C?
Yes, vitamin C can help the body absorb iron, but an extra vitamin C supplement is not automatically necessary with Feroglabin tablet. Avoid adding another supplement unless you have a reason to do so.
What should you do if you miss a dose of Feroglabin tablet?
If you miss a dose of Feroglabin tablet, take the next dose at its usual time unless the package says otherwise. Do not double the dose to make up for the missed tablet.
Feroglabin tablet Vitamins & Minerals
Vitamins
B12
70µg · 2917% DV
Biotin
350µg · 1167% DV
B2
11.2mg · 862% DV
B5
42mg · 840% DV
Minerals
Copper
7mg · 778% DV
Zinc
84mg · 764% DV
Iodine
1050µg · 700% DV
Iron
119mg · 661% DV
Potassium ⭐
140mg · 4% DV
Sodium
70mg · 3% DV
Feroglabin tablet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Feroglabin tablet
To burn the 1750 calories in 1 piece (medium) (700 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Feroglabin tablet?
Feroglabin tablet is a dietary supplement in tablet form, described as containing iron, B vitamins and zinc. It is swallowed with water rather than mixed into food, so it is not a breakfast dish or a snack in the usual sense. Its flavour and texture tend to matter less than taking it as directed.
People may fit a supplement into a regular daily routine, often alongside a meal, but follow the product label for directions rather than assuming a particular timing or amount. It can suit someone looking for a convenient tablet format; it should complement, not replace, a varied diet. If you are unsure whether it is suitable for you or how to use it, ask a pharmacist or healthcare professional.
How Nutritious Is Feroglabin tablet?
Nutrient density
Very high
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Feroglabin tablet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Feroglabin tablet Contain Allergens?
No known major allergens
Which Diets Is Feroglabin tablet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Feroglabin tablet Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.