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Fells chocolate bar Calories
Chocolate snack high in sugar and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Fells chocolate bar Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
57.5g
· 43%
Protein
6.5g
· 5%
Fat
30.5g
· 52%
Fiber
3.2g
Fells chocolate bar Vitamins & Minerals
Vitamins
B12
0.75µg · 31% DV
B2
0.22mg · 17% DV
Biotin
2.1µg · 7% DV
Vitamin A
55µg · 6% DV
Minerals
Phosphorus
185mg · 26% DV
Calcium
165mg · 17% DV
Magnesium
72mg · 17% DV
Iron
2mg · 11% DV
Fells chocolate bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fells chocolate bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fells chocolate bar Contain Allergens?
Contains these allergens:
Which Diets Is Fells chocolate bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fells chocolate bar Fat Profile
SATURATED
18.4g
MONOUNSATURATED
9.3g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Fells chocolate bar
Fells chocolate bar — Frequently Asked Questions
How many calories are in a Fells chocolate bar?
Fells chocolate bar provides 535 kcal per 100 g. Since no serving size is specified, calories should be calculated based on the amount eaten.
How much protein does Fells chocolate bar have?
Fells chocolate bar contains 6.5 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
How many carbs are in Fells chocolate bar?
Fells chocolate bar contains 57.5 g of carbohydrates per 100 g. People tracking carbohydrate intake should account for the amount they eat.
How much fat is in Fells chocolate bar?
There are 30.5 g of fat in 100 g of Fells chocolate bar. This fat content contributes to the product's high calorie density.
Does Fells chocolate bar contain fiber?
Yes, Fells chocolate bar provides 3.2 g of fiber per 100 g. Its fiber content should be considered alongside its overall calorie, carbohydrate, and fat content.
What is the glycemic index of Fells chocolate bar?
Fells chocolate bar has a glycemic index of 49. This value should be considered together with the amount consumed when assessing glycemic impact.
Can Fells chocolate bar fit into a diet?
It contains 535 kcal, 57.5 g of carbohydrates, and 30.5 g of fat per 100 g. Whether it fits a diet depends on your daily calorie and macronutrient targets.
Is Fells chocolate bar suitable for vegetarians?
Yes, Fells chocolate bar is suitable for vegetarian and flexitarian diets. However, it contains dairy and soy.
What allergens are in Fells chocolate bar?
Fells chocolate bar contains dairy and soy. People with dairy or soy allergies should avoid it.
Is Fells chocolate bar ultra-processed?
Yes, Fells chocolate bar is classified as ultra-processed. This can be considered alongside its calories and nutrition facts when making food choices.
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Nutrition data compiled from USDA FoodData Central and scientific sources.