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Felles Orange Protein Bar Calories
High in protein
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Felles Orange Protein Bar (45 g) has 166 calories. That works out to 369 calories per 100 g. It contains 16.5 g of carbs, 15 g of protein, 5 g of fat and 4 g of fiber. Its 117 mg of Phosphorus covers 17% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Felles Orange Protein Bar Nutrition Facts
Selected: 1 pack (medium) · 45 g
166
KCAL / 45G
Carbs
16.5g
· 6% DV
Protein
15g
· 30% DV
Fat
5g
· 6% DV
Fiber
4g
· 14% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 35% · Fat 26%
Felles Orange Protein Bar nutrition facts table · 1 pack (medium) (45 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 166 kcal | |
| Total fat | 5 g | 6% |
| Saturated fat | 1.89 g | 9% |
| Trans fat | 0 g | |
| Sodium | 83 mg | 4% |
| Total carbohydrate | 16.5 g | 6% |
| Fiber | 4 g | 14% |
| Protein | 15 g | 30% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Felles Orange Protein Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 45 g | 166 kcal |
| 1 piece (mini) | 15 g | 55 kcal |
| 1 piece (half) | 22.5 g | 83 kcal |
| 1 serving (medium) | 45 g | 166 kcal |
| 2 pack (double) | 90 g | 332 kcal |
| 100 g | 100 g | 369 kcal |
| 3 pack (triple) | 135 g | 498 kcal |
Calculated from 369 calories per 100 g.
Frequently Asked Questions About Felles Orange Protein Bar
Is Felles Orange Protein Bar healthy?
Felles Orange Protein Bar is high in protein, but it is an ultra-processed product, so it is best treated as an occasional convenience snack rather than a dietary staple. Its protein content alone does not make it a balanced meal.
Can Felles Orange Protein Bar help with weight loss?
Felles Orange Protein Bar does not cause weight loss by itself. It may work as a filling snack, but adding it on top of your usual meals can add extra food; use it in place of a snack when you are genuinely hungry.
When should you eat Felles Orange Protein Bar?
You can eat Felles Orange Protein Bar as a convenient snack or around a workout. If it feels uncomfortable before exercise, avoid eating it immediately beforehand; after exercise, remember that a bar alone is not a complete meal.
What is in Felles Orange Protein Bar?
The full ingredient list for Felles Orange Protein Bar is not included in the available product information; it identifies dairy, soy, and gluten allergens. The orange name does not, by itself, establish that the bar contains real orange pieces or fruit purée.
Does Felles Orange Protein Bar contain sugar?
The available nutrition information does not state how much sugar Felles Orange Protein Bar contains; total carbohydrates are not the same as sugars. If you are tracking sugar intake, use the sugar and ingredient information on the product pack.
Can Felles Orange Protein Bar replace a meal?
No, Felles Orange Protein Bar is not a balanced meal on its own. It can serve as a convenient snack; if you need a more substantial option, pair it with other foods such as fruit rather than routinely skipping a meal.
Is Felles Orange Protein Bar suitable for people with diabetes?
People with diabetes should consider the carbohydrate and sugar content of Felles Orange Protein Bar, not just its protein; the available information does not give the sugar amount. Ask your doctor or dietitian how it fits your blood glucose plan.
Can children eat Felles Orange Protein Bar?
Felles Orange Protein Bar is not specifically made for children. It contains dairy, soy, and gluten allergens, so do not give it to a child with a relevant allergy; treat it as an occasional snack, not a regular substitute for varied foods.
How should you store Felles Orange Protein Bar after opening?
After opening Felles Orange Protein Bar, close the wrapper and eat it soon; leaving it exposed can dry it out and affect its texture. Follow the storage instructions and use-by date printed on the product packaging.
Can you freeze Felles Orange Protein Bar?
Freezing Felles Orange Protein Bar is generally unnecessary. If you choose to freeze it, keep it in its closed wrapper and thaw it before eating; freezing and thawing may change its texture, so try a small amount first.
Felles Orange Protein Bar Vitamins & Minerals
Vitamins
Biotin
2.03µg · 7% DV
B12
0.14µg · 6% DV
B2
0.07mg · 5% DV
B3
0.81mg · 5% DV
Minerals
Phosphorus
117mg · 17% DV
Copper
0.1mg · 11% DV
Manganese
0.22mg · 10% DV
Selenium
4.95µg · 9% DV
Potassium ⭐
140mg · 4% DV
Sodium
83mg · 4% DV
Felles Orange Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Felles Orange Protein Bar
To burn the 166 calories in 1 pack (medium) (45 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Felles Orange Protein Bar?
Felles Orange Protein Bar is a packaged, orange-flavoured protein snack made to be eaten on the go. It is a convenient bar rather than a traditional dish, and the exact ingredients and texture depend on the product’s formulation.
Its sweet, citrusy flavour makes it easy to eat straight from the wrapper, whether between meals, at work or after activity. It can also go with coffee or tea as a quick snack. The bar is notably high in protein, with 33.3 g per 100 g, and its compact format suits busy days when a portable option is useful. For a more rounded snack, pair it with a piece of fresh fruit.
How Nutritious Is Felles Orange Protein Bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Felles Orange Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Felles Orange Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Felles Orange Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Felles Orange Protein Bar Fat Profile
SATURATED
1.89g
MONOUNSATURATED
1.4g
POLYUNSATURATED
0.81g
Omega 6:3 ratio 18.5:1
Above the ideal 4:1 (18.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.