Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍫
Fellas Why Protein Calories
High-protein snack bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (whole) of Fellas Why Protein (50 g) has 192 calories. That works out to 384 calories per 100 g. It contains 17.5 g of carbs, 15 g of protein, 7 g of fat and 5 g of fiber. Its 155 mg of Phosphorus covers 22% of the Daily Value. Its glycemic index is 42 (low), so it raises blood sugar slowly.
Fellas Why Protein Nutrition Facts
Selected: 1 pack (whole) · 50 g
192
KCAL / 50G
Carbs
17.5g
· 6% DV
Protein
15g
· 30% DV
Fat
7g
· 9% DV
Fiber
5g
· 18% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 36% · Protein 31% · Fat 33%
Fellas Why Protein nutrition facts table · 1 pack (whole) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 192 kcal | |
| Total fat | 7 g | 9% |
| Saturated fat | 2.1 g | 11% |
| Trans fat | 0 g | |
| Sodium | 110 mg | 5% |
| Total carbohydrate | 17.5 g | 6% |
| Fiber | 5 g | 18% |
| Protein | 15 g | 30% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Pack of Fellas Why Protein?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (whole) | 50 g | 192 kcal |
| ½ pack (half) | 25 g | 96 kcal |
| 1 piece (whole) | 50 g | 192 kcal |
| 1 serving (medium) | 50 g | 192 kcal |
| 1.5 pack (large) | 75 g | 288 kcal |
| 100 g | 100 g | 384 kcal |
| 2 piece (double) | 100 g | 384 kcal |
| 2 pack (double) | 100 g | 384 kcal |
Calculated from 384 calories per 100 g.
Frequently Asked Questions About Fellas Why Protein
Is Fellas Why Protein a meal replacement?
No, Fellas Why Protein is a snack bar, not a complete meal replacement. It can be useful when you need something portable between meals, but it does not offer the variety of foods found in a balanced meal.
Is Fellas Why Protein good after a workout?
Yes, Fellas Why Protein can be a convenient protein-containing snack after exercise. Pair it with water, and have a balanced meal when appropriate; the bar alone does not provide everything your body needs after a workout.
Can you eat Fellas Why Protein before a workout?
Yes, Fellas Why Protein can work as a portable pre-workout snack. If eating shortly before exercise feels uncomfortable, have it earlier; it is food, not a substitute for drinking enough fluids.
How is Fellas Why Protein different from a protein shake?
Fellas Why Protein is a ready-to-eat bar, while a protein shake is a drink that is usually prepared from powder or bought bottled. The bar is easier to carry without mixing, but the two are not interchangeable in format or ingredients.
Does Fellas Why Protein keep you full?
It may help you feel fuller than some low-protein snacks because it contains protein and fibre. How satisfying Fellas Why Protein feels varies, and a bar may not keep you full as long as a balanced meal.
Can Fellas Why Protein replace breakfast?
It can be a quick option on a busy morning, but Fellas Why Protein alone is not a varied breakfast. Have it alongside foods such as fruit or yogurt if you want a more substantial meal.
Can you eat Fellas Why Protein every day?
Yes, Fellas Why Protein can fit into a daily routine as a snack if you enjoy it. It is better not to rely on it for most meals, since a varied diet includes a broader range of foods.
Does Fellas Why Protein help with weight loss?
No, Fellas Why Protein does not cause weight loss on its own. It may be a convenient planned snack, but weight change comes from eating and activity patterns over time, not from one particular bar.
How should you store Fellas Why Protein after opening it?
After opening Fellas Why Protein, seal the wrapper if possible and keep the bar in a cool, dry place. An exposed bar can dry out or change texture, so it is best eaten soon after opening.
Does Fellas Why Protein need to be refrigerated?
Usually, Fellas Why Protein can be kept in a cool, dry place rather than refrigerated. Heat may soften or melt the bar, so follow the storage directions on its package, especially in warm conditions.
Fellas Why Protein Vitamins & Minerals
Vitamins
Vitamin E
1.05mg · 7% DV
B2
0.09mg · 7% DV
B3
0.9mg · 6% DV
B12
0.13µg · 5% DV
Minerals
Phosphorus
155mg · 22% DV
Copper
0.16mg · 18% DV
Manganese
0.38mg · 17% DV
Magnesium
53mg · 13% DV
Potassium ⭐
195mg · 6% DV
Sodium
110mg · 5% DV
Fellas Why Protein Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fellas Why Protein
To burn the 192 calories in 1 pack (whole) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fellas Why Protein?
Fellas Why Protein is a packaged, high-protein snack bar made for convenience between meals or when you are out and about. It is easy to carry, but works best as a snack rather than a substitute for a varied meal.
Protein bars are commonly sweet and quite substantial, with a dense or chewy texture; the exact taste depends on the product’s flavour. You can have Fellas Why Protein with coffee or tea, keep it in a bag for a busy day, or eat it as a quick snack after activity. It provides 30 g of protein per 100 g, giving it a protein-forward nutritional profile. Pair it with water or an unsweetened drink for a simple, lighter snack.
How Nutritious Is Fellas Why Protein?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fellas Why Protein Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas Why Protein Contain Allergens?
Contains these allergens:
Which Diets Is Fellas Why Protein Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas Why Protein Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 38.8:1
Above the ideal 4:1 (38.8:1).
Compare Fellas Why Protein
Foods Similar to Fellas Why Protein
Have another question about Fellas Why Protein?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.