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Fellas Sports Bar Calories
Fruit- and nut-based sports bar
CALORIES
GI
POTASSIUM
FIBER
Fellas Sports Bar Nutrition Facts
Selected: 100 g
384
KCAL / 100G
Carbs
49.5g
· 51%
Protein
10.5g
· 11%
Fat
16.2g
· 38%
Fiber
11.4g
Fellas Sports Bar Vitamins & Minerals
Vitamins
Vitamin E
3.1mg · 21% DV
B1
0.18mg · 15% DV
B6
0.2mg · 12% DV
Biotin
3.5µg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
278mg · 40% DV
Magnesium
142mg · 34% DV
Zinc
2mg · 18% DV
Fellas Sports Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas Sports Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas Sports Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas Sports Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas Sports Bar Fat Profile
SATURATED
3.1g
MONOUNSATURATED
7.2g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Fellas Sports Bar
Fellas Sports Bar — Frequently Asked Questions
How many calories are in Fellas Sports Bar?
Fellas Sports Bar provides 384 kcal per 100 g. The calories in an individual serving depend on how much is eaten, as no serving size is provided.
How much protein does Fellas Sports Bar have?
Fellas Sports Bar contains 10.5 g of protein per 100 g. Protein contributes to its overall nutritional profile alongside carbohydrates and fat.
Is Fellas Sports Bar high in carbohydrates?
It contains 49.5 g of carbohydrates per 100 g. People tracking carbohydrate intake can use this value when deciding on their portion.
How much fat is in Fellas Sports Bar?
Fellas Sports Bar has 16.2 g of fat per 100 g. It provides 384 kcal per 100 g in total.
Does Fellas Sports Bar contain fiber?
Yes. It contains 11.4 g of fiber per 100 g, listed separately from its carbohydrate, protein, and fat values.
What is the glycemic index of Fellas Sports Bar?
Fellas Sports Bar has a glycemic index of 45. Those monitoring glycemic index can consider this figure together with its 49.5 g of carbohydrates per 100 g.
Is Fellas Sports Bar vegan?
Yes, Fellas Sports Bar is listed as compatible with a vegan diet. It is also compatible with vegetarian, Mediterranean, and flexitarian eating patterns.
Is Fellas Sports Bar gluten-free?
Yes, it is listed as gluten-free. However, it contains tree nuts and peanuts as allergens.
Can people with peanut or tree nut allergies eat Fellas Sports Bar?
It may not be suitable for people with peanut or tree nut allergies, because both peanuts and tree nuts are listed allergens. Always consider the stated allergen information.
Is Fellas Sports Bar a processed food?
Yes, Fellas Sports Bar is classified as processed. Its listed nutrition per 100 g includes 384 kcal, 49.5 g carbohydrates, 16.2 g fat, and 10.5 g protein.
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Nutrition data compiled from USDA FoodData Central and scientific sources.