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Fellas Spicy Chickpea Chips Calories
Packaged chickpea-flour chips seasoned with paprika and hot spices.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Fellas Spicy Chickpea Chips (30 g) has 141 calories. That works out to 470 calories per 100 g. It contains 16.2 g of carbs, 5.1 g of protein, 6.3 g of fat and 2.4 g of fiber. Its 0.1 mg of Copper covers 15% of the Daily Value. Its glycemic index is 35 (medium), so it raises blood sugar at a moderate pace.
Fellas Spicy Chickpea Chips Nutrition Facts
Selected: 1 serving (medium) · 30 g
141
KCAL / 30G
Carbs
16.2g
· 6% DV
Protein
5.1g
· 10% DV
Fat
6.3g
· 8% DV
Fiber
2.4g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 14% · Fat 40%
Fellas Spicy Chickpea Chips nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 141 kcal | |
| Total fat | 6.3 g | 8% |
| Saturated fat | 0.72 g | 4% |
| Trans fat | 0 g | |
| Sodium | 216 mg | 9% |
| Total carbohydrate | 16.2 g | 6% |
| Fiber | 2.4 g | 9% |
| Protein | 5.1 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Fellas Spicy Chickpea Chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 141 kcal |
| 1 serving (small) | 20 g | 94 kcal |
| 1 cup (medium) | 28 g | 132 kcal |
| 1 ounce (medium) | 28.4 g | 133 kcal |
| 1 pack (medium) | 40 g | 188 kcal |
| 1 serving (large) | 50 g | 235 kcal |
| 1 pack (large) | 75 g | 353 kcal |
| 100 g | 100 g | 470 kcal |
| 1 pack (extra large) | 100 g | 470 kcal |
Calculated from 470 calories per 100 g.
Frequently Asked Questions About Fellas Spicy Chickpea Chips
What is Fellas Spicy Chickpea Chips made of?
Fellas Spicy Chickpea Chips are made with chickpea flour and seasoned with paprika and hot spices. The product description identifies those main ingredients, but the full ingredient list, including any oils or additives, is on the package.
What do Fellas Spicy Chickpea Chips taste like?
Fellas Spicy Chickpea Chips have a chickpea-based flavor with a paprika and hot-spice seasoning. Expect a more assertive, savory taste than from plain chips; the chickpea base does not make them taste exactly like roasted chickpeas.
How spicy are Fellas Spicy Chickpea Chips?
Fellas Spicy Chickpea Chips are seasoned with hot spices, but the product information does not specify a heat rating. If you are sensitive to chilli heat, try a small amount first rather than assuming they are mild.
Are Fellas Spicy Chickpea Chips baked or fried?
The available product description does not say whether Fellas Spicy Chickpea Chips are baked or fried. Their chickpea-flour base and seasoning do not reveal the cooking method, so use the package information for that detail.
How are Fellas Spicy Chickpea Chips different from potato chips?
Fellas Spicy Chickpea Chips use chickpea flour, while potato chips are typically made from potatoes, so their base ingredients and flavor differ. Chickpea flour alone does not mean this product is automatically a better choice in every respect.
What dips go well with Fellas Spicy Chickpea Chips?
Fellas Spicy Chickpea Chips pair well with cooling dips such as plain yogurt dip or hummus. A mild, creamy dip can balance their hot-spice seasoning; serve them alongside the dip rather than leaving them in it until they soften.
How should I store Fellas Spicy Chickpea Chips after opening?
After opening, seal Fellas Spicy Chickpea Chips tightly and keep them in a cool, dry place. Exposure to air and moisture can make chips lose their crispness, so follow any specific storage directions printed on the package.
Can I use Fellas Spicy Chickpea Chips as a salad topping?
Yes, you can crumble Fellas Spicy Chickpea Chips over a salad for a spicy, crunchy topping. Add them just before serving so they stay crisp, and keep other seasonings modest until you have tasted the finished salad.
Are Fellas Spicy Chickpea Chips a healthier alternative to potato chips?
Fellas Spicy Chickpea Chips differ from potato chips because they are made with chickpea flour, but that ingredient does not by itself make them healthier in every way. Consider the full product information and how they fit into your usual snacks.
Can children eat Fellas Spicy Chickpea Chips?
Children can eat Fellas Spicy Chickpea Chips if they tolerate the spicy seasoning, but the heat may be too strong for some. Offer a small amount first, especially to a child who does not usually eat hot-spiced foods.
Fellas Spicy Chickpea Chips Vitamins & Minerals
Vitamins
Folate
45µg · 11% DV
B1
0.11mg · 9% DV
B6
0.14mg · 8% DV
Vitamin E
0.93mg · 6% DV
Minerals
Copper
0.14mg · 16% DV
Manganese
0.33mg · 14% DV
Phosphorus
84mg · 12% DV
Sodium
216mg · 9% DV
Potassium ⭐
153mg · 5% DV
Fellas Spicy Chickpea Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fellas Spicy Chickpea Chips
To burn the 141 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fellas Spicy Chickpea Chips?
Fellas Spicy Chickpea Chips are packaged, crunchy snacks made with chickpea flour and seasoned with paprika and hot spices. They offer a savoury alternative to potato crisps, with the distinctive, earthy flavour of chickpeas in a convenient form for sharing or snacking on the go.
Enjoy them straight from the bag, alongside a dip, or as part of a casual snack spread. Their chilli warmth and crisp texture pair well with cooling yoghurt dip or fresh vegetables. Chickpea flour gives these chips some protein and fibre; they provide 17 g of protein per 100 g. For a lighter snack, serve a small portion with sliced vegetables rather than eating from the bag.
How Nutritious Is Fellas Spicy Chickpea Chips?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fellas Spicy Chickpea Chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas Spicy Chickpea Chips Contain Allergens?
No known major allergens
Which Diets Is Fellas Spicy Chickpea Chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas Spicy Chickpea Chips Fat Profile
SATURATED
0.72g
MONOUNSATURATED
2.61g
POLYUNSATURATED
2.34g
Omega 6:3 ratio 43.2:1
Above the ideal 4:1 (43.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.