1 pack (mini) of Fellas Sea Salt Chickpea Chips (50 g) has 243 calories. That works out to 485 calories per 100 g. It contains 28 g of carbs, 9 g of protein, 10.5 g of fat and 4 g of fiber. Its 0.6 mg of Manganese covers 24% of the Daily Value. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.

What is Fellas Sea Salt Chickpea Chips?

Fellas Sea Salt Chickpea Chips are a packaged savoury snack made from chickpea-based dough, shaped into crisp chips and seasoned with sea salt. They have a light, crunchy bite, a gentle chickpea flavour and a salty finish.

Enjoy them straight from the bag as a quick snack, or serve them with a dip at a gathering; they also work alongside a sandwich or lunch salad when you want something crunchy. Chickpeas contribute protein and fibre: per 100 g, these chips provide 18 g of protein. They are still a snack with fat and carbohydrates, so a small portion is an easy way to enjoy them without making them the centre of a meal. Pair with hummus or a cooling yoghurt dip.

Fellas Sea Salt Chickpea Chips Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

56g

· 20% DV

Protein

18g

· 36% DV

Fat

21g

· 27% DV

Fiber

· 29% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 46% · Protein 15% · Fat 39%

Fellas Sea Salt Chickpea Chips Vitamins & Minerals

Vitamins

Folate

85µg · 21% DV

Biotin

6µg · 20% DV

0.18mg · 15% DV

0.22mg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

255mg · 36% DV

Sodium

520mg · 23% DV

Magnesium

78mg · 19% DV

How Nutritious Is Fellas Sea Salt Chickpea Chips?

Nutrient density

Medium

42/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

57/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Fellas Sea Salt Chickpea Chips Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Fellas Sea Salt Chickpea Chips

To burn the 485 calories in 100 g:

🚶

120min

Walking (5 km/h)

🏃

49min

Running (8 km/h)

🚴

66min

Cycling

🏊

57min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Fellas Sea Salt Chickpea Chips Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fellas Sea Salt Chickpea Chips Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fellas Sea Salt Chickpea Chips Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fellas Sea Salt Chickpea Chips Fat Profile

SATURATED

2.4g

MONOUNSATURATED

8.1g

POLYUNSATURATED

6.5g

⚖️

Omega 6:3 ratio 77.5:1

Above the ideal 4:1 (77.5:1).

Compare Fellas Sea Salt Chickpea Chips

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Foods Similar to Fellas Sea Salt Chickpea Chips

🧴

Hawthorn Vinegar

18 kcal

🌯

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210 kcal

🌯

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195 kcal

🍫

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350 kcal

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290 kcal

🧇

Waffle

291 kcal

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Frequently Asked Questions About Fellas Sea Salt Chickpea Chips

Are Fellas Sea Salt Chickpea Chips healthier than potato chips?

Not automatically. They are made with chickpeas, but they are still a packaged, salted snack. Compare the serving sizes and nutrition information of the specific products rather than assuming chickpea chips are always the healthier choice.

What are Fellas Sea Salt Chickpea Chips made of?

They are chickpea-based and seasoned with sea salt. The available product information does not specify every ingredient or the form of chickpea used, so use the package’s ingredient list for the exact recipe.

Are Fellas Sea Salt Chickpea Chips baked or fried?

The cooking method is not specified in the product information provided. Being chickpea-based does not tell you whether the chips are baked or fried; consult the package if the manufacturer lists the method.

What do Fellas Sea Salt Chickpea Chips taste like?

They have a salty flavor, with a taste that may differ from familiar potato chips because they are chickpea-based. The sea salt seasoning is relatively straightforward, though how noticeable the chickpea flavor is comes down to personal preference.

Are Fellas Sea Salt Chickpea Chips good for weight loss?

No, they do not cause weight loss on their own. Their chickpea base may make them a more filling snack for some people, but portioning them before eating can help prevent mindless snacking.

How should I store Fellas Sea Salt Chickpea Chips after opening?

Close the package tightly and keep it somewhere cool and dry. Exposure to air and moisture can make the chips lose their crunch, so follow the package directions and eat them while they are still crisp.

Can kids eat Fellas Sea Salt Chickpea Chips?

Yes, children who can safely chew crunchy snacks can have them occasionally. Because they are a salted packaged snack, keep the portion modest; supervise young children while they eat to reduce choking risk.

What dips go well with Fellas Sea Salt Chickpea Chips?

Hummus, yogurt-based dip, or a vegetable dip all work well. Since the chips are already seasoned with sea salt, a lemony or lightly seasoned dip can complement them without making the snack overly salty.

Are Fellas Sea Salt Chickpea Chips crunchy like potato chips?

They are sold as chips, but the exact crunch and texture can differ from potato chips because the base is chickpea-based. Keep the opened package sealed and dry to help preserve their crispness.

How are Fellas Sea Salt Chickpea Chips different from homemade chickpea chips?

Fellas Sea Salt Chickpea Chips are a ready-to-eat packaged snack, while homemade versions let you choose the ingredients and seasoning. The precise recipe and cooking method of the Fellas product should be taken from its packaging.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 25, 2026