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Low GI
High Potassium
💪High Protein

Fellas Red Protein Bar Calories

Source of protein and fiber

CALORIES

372kcal

GI

35low

POTASSIUM

420mg

FIBER

14g

Fellas Red Protein Bar Nutrition Facts

Selected: 100 g

372

KCAL / 100G

Carbs

40g

· 44%

Protein

24g

· 26%

Fat

12g

· 30%

Fiber

14g

Fellas Red Protein Bar Vitamins & Minerals

Vitamins

B1

0.12mg · 10% DV

B3

1.1mg · 7% DV

Biotin

2µg · 7% DV

B2

0.08mg · 6% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

240mg · 34% DV

Magnesium

95mg · 23% DV

Selenium

7µg · 13% DV

Fellas Red Protein Bar Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

9
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fellas Red Protein Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fellas Red Protein Bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts yes
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Fellas Red Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fellas Red Protein Bar Fat Profile

SATURATED

3.1g

MONOUNSATURATED

4.6g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Fellas Red Protein Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Fellas Red Protein Bar — Frequently Asked Questions

How many calories and how much protein does Fellas Red Protein Bar have?

Fellas Red Protein Bar provides 372 calories and 24 g of protein per 100 g. It also contains 40 g of carbohydrates, 12 g of fat, and 14 g of fiber per 100 g.

Is Fellas Red Protein Bar low glycemic?

Fellas Red Protein Bar has a glycemic index of 35, which falls within the low-GI range. It contains peanuts, tree nuts, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.