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Fellas Protein Chickpea Chips Paprika Calories
Protein-rich paprika chickpea chips
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Fellas Protein Chickpea Chips Paprika (50 g) has 245 calories. That works out to 490 calories per 100 g. It contains 25 g of carbs, 14 g of protein, 12 g of fat and 6 g of fiber. Its 0.2 mg of Copper covers 23% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Fellas Protein Chickpea Chips Paprika Nutrition Facts
Selected: 1 pack (medium) · 50 g
245
KCAL / 50G
Carbs
25g
· 9% DV
Protein
14g
· 28% DV
Fat
12g
· 15% DV
Fiber
6g
· 21% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 38% · Protein 21% · Fat 41%
Fellas Protein Chickpea Chips Paprika nutrition facts table · 1 pack (medium) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 245 kcal | |
| Total fat | 12 g | 15% |
| Saturated fat | 0.85 g | 4% |
| Trans fat | 0 g | |
| Sodium | 340 mg | 15% |
| Total carbohydrate | 25 g | 9% |
| Fiber | 6 g | 21% |
| Protein | 14 g | 28% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Fellas Protein Chickpea Chips Paprika?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 50 g | 245 kcal |
| 1 ounce (small) | 28 g | 137 kcal |
| 1 serving (small) | 30 g | 147 kcal |
| 1 serving (medium) | 50 g | 245 kcal |
| 1 bottle (large) | 75 g | 368 kcal |
| 100 g | 100 g | 490 kcal |
| 2 serving (double) | 100 g | 490 kcal |
Calculated from 490 calories per 100 g.
Frequently Asked Questions About Fellas Protein Chickpea Chips Paprika
Are Fellas Protein Chickpea Chips Paprika a healthy snack?
Fellas Protein Chickpea Chips Paprika are a processed, chickpea-based snack, not a balanced meal. They can be a convenient alternative when you want something crunchy, but protein in a snack does not make it a substitute for varied, minimally processed foods.
What are Fellas Protein Chickpea Chips Paprika made from?
Fellas Protein Chickpea Chips Paprika are chickpea-based chips with paprika flavoring. The product name identifies the main food and flavor, but the exact oils, seasonings and other ingredients depend on the product formulation; the package lists the full ingredient mix.
Do Fellas Protein Chickpea Chips Paprika taste spicy?
Not necessarily: paprika flavor does not always mean a food is hot. Fellas Protein Chickpea Chips Paprika have a paprika seasoning, but how much heat you taste depends on whether the seasoning also includes hot pepper.
Are Fellas Protein Chickpea Chips Paprika better than potato chips?
Fellas Protein Chickpea Chips Paprika are made from chickpeas, while potato chips are made from potatoes, so their nutritional profiles differ. They are both packaged crunchy snacks; choosing the chickpea version does not automatically make it a whole-food or unlimited snack.
Can Fellas Protein Chickpea Chips Paprika help with weight loss?
Fellas Protein Chickpea Chips Paprika do not cause weight loss on their own. Their protein and fiber can make a snack more filling, but portion size still matters; eating them mindfully is more useful than treating the whole bag as a meal.
Can I eat Fellas Protein Chickpea Chips Paprika every day?
You can include Fellas Protein Chickpea Chips Paprika in your routine, but relying on a packaged snack every day can crowd out more varied foods. Pair it with fruit, vegetables or another satisfying food rather than using it as your main source of nourishment.
Are Fellas Protein Chickpea Chips Paprika good before a workout?
Fellas Protein Chickpea Chips Paprika can work as a convenient pre-workout snack if you tolerate them comfortably. They are crunchy and portable, but they are not a specialized sports food; choose a timing and portion that do not feel heavy during exercise.
What can I eat with Fellas Protein Chickpea Chips Paprika?
Fellas Protein Chickpea Chips Paprika pair well with hummus, a yogurt-based dip or fresh vegetables. These options complement the paprika flavor and turn the chips into a snack plate; serve the dip on the side to keep the chips crisp.
How should I store Fellas Protein Chickpea Chips Paprika after opening?
Seal Fellas Protein Chickpea Chips Paprika tightly and keep them in a cool, dry place after opening. Exposure to air and moisture can make the chips stale, so transfer leftovers to an airtight container if the packet will not close securely.
Can Fellas Protein Chickpea Chips Paprika be used as a salad topping?
Yes, Fellas Protein Chickpea Chips Paprika can be crumbled over a salad for crunch and paprika flavor. Add them just before serving, since dressing and moist vegetables soften the chips if they sit together for too long.
Fellas Protein Chickpea Chips Paprika Vitamins & Minerals
Vitamins
Folate
47.5µg · 12% DV
Vitamin E
1.55mg · 10% DV
B6
0.16mg · 9% DV
B1
0.09mg · 8% DV
Minerals
Copper
0.21mg · 23% DV
Manganese
0.53mg · 23% DV
Phosphorus
143mg · 20% DV
Sodium
340mg · 15% DV
Potassium ⭐
280mg · 8% DV
Fellas Protein Chickpea Chips Paprika Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fellas Protein Chickpea Chips Paprika
To burn the 245 calories in 1 pack (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fellas Protein Chickpea Chips Paprika?
Fellas Protein Chickpea Chips Paprika is a packaged, crunchy snack made with chickpeas and paprika seasoning. It brings together the savoury taste of chickpeas and a warm, gently spiced flavour in a crisp form that’s easy to take along or share.
Enjoy it straight from the pack as a snack, or serve it with sliced vegetables or a simple dip. Its protein and fibre make it more substantial than many conventional crisps; it contains 28 g of protein per 100 g. For a lighter snack, have a smaller portion alongside fresh vegetables rather than treating the whole pack as a serving.
How Nutritious Is Fellas Protein Chickpea Chips Paprika?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fellas Protein Chickpea Chips Paprika Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas Protein Chickpea Chips Paprika Contain Allergens?
No known major allergens
Which Diets Is Fellas Protein Chickpea Chips Paprika Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas Protein Chickpea Chips Paprika Fat Profile
SATURATED
0.85g
MONOUNSATURATED
3.05g
POLYUNSATURATED
2.95g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.