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Chocolate containing pistachios; energy-dense and high in fat.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Fellas Pistachio Chocolate (25 g) has 142 calories. That works out to 568 calories per 100 g. It contains 11.5 g of carbs, 2.4 g of protein, 9.9 g of fat and 1.4 g of fiber. Its 0.2 mg of Copper covers 21% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 25 g
142
KCAL / 25G
Carbs
11.5g
· 4% DV
Protein
2.4g
· 5% DV
Fat
9.9g
· 13% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 32% · Protein 7% · Fat 61%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 142 kcal | |
| Total fat | 9.9 g | 13% |
| Saturated fat | 4.25 g | 21% |
| Trans fat | 0.03 g | |
| Sodium | 6.25 mg | 0% |
| Total carbohydrate | 11.5 g | 4% |
| Fiber | 1.4 g | 5% |
| Protein | 2.4 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 142 kcal |
| 1 piece (small) | 10 g | 57 kcal |
| 1 serving (small) | 20 g | 114 kcal |
| 1 ounce (medium) | 28.4 g | 161 kcal |
| 1 serving (medium) | 30 g | 170 kcal |
| 1 piece (large) | 40 g | 227 kcal |
| 1 pack (whole) | 40 g | 227 kcal |
| 1 serving (large) | 50 g | 284 kcal |
| 100 g | 100 g | 568 kcal |
Calculated from 568 calories per 100 g.
Fellas Pistachio Chocolate is chocolate with pistachios. The product name alone does not tell you the chocolate style, pistachio form, or exact proportions, so consult the package’s ingredient list and product description for those details.
No, not simply because it contains pistachios. Dubai chocolate is commonly associated with a pistachio filling and crisp kataifi pastry; Fellas Pistachio Chocolate is only the same style if its product description confirms those distinctive features.
Fellas Pistachio Chocolate is described as containing pistachios, but that does not establish whether they are whole, chopped, or used in another form. Check the product description or packaging if the texture or pistachio format matters to you.
Yes, you can melt Fellas Pistachio Chocolate for baking or use it chopped in a dessert. Melt it gently and stir often; pistachio pieces may leave the mixture textured, so it may not work as a completely smooth chocolate coating.
Keep opened Fellas Pistachio Chocolate in a tightly closed container in a cool, dry place, away from sunlight and strong smells. This helps limit moisture and odor absorption; follow any different storage instructions printed on the package.
A pale coating on Fellas Pistachio Chocolate is often fat or sugar that has moved to the surface after temperature or humidity changes. It can affect appearance and texture without necessarily meaning the chocolate is spoiled; discard it if it smells or looks moldy.
Fellas Pistachio Chocolate pairs well with unsweetened coffee or tea, which can balance its rich sweetness. You can also serve small pieces with fresh fruit; avoid adding another very sweet dessert if you want the pistachio flavor to stand out.
It can affect sleep for some people because chocolate contains small amounts of caffeine and theobromine, stimulants that may be more noticeable close to bedtime. If you are sensitive to them, enjoy Fellas Pistachio Chocolate earlier in the day.
People with diabetes can consider Fellas Pistachio Chocolate as a sweet food containing carbohydrates, which can affect blood glucose. The suitable portion depends on an individual’s meal plan and glucose management; follow advice from your diabetes care team.
Yes, homemade pistachio chocolate lets you choose the chocolate and control how much pistachio you add, while Fellas Pistachio Chocolate has a fixed recipe. The product’s exact ingredients and proportions are best checked on its packaging rather than assumed from its name.
Vitamins
B6
0.06mg · 4% DV
Vitamin E
0.53mg · 4% DV
B2
0.03mg · 2% DV
B5
0.09mg · 2% DV
Minerals
Copper
0.19mg · 21% DV
Manganese
0.3mg · 13% DV
Magnesium
39mg · 9% DV
Phosphorus
55mg · 8% DV
Potassium ⭐
120mg · 4% DV
Sodium
6.25mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 142 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Fellas Pistachio Chocolate is a packaged sweet combining chocolate with pistachios. The chocolate brings a smooth, sweet richness, while the nuts add a distinct flavour and a little crunch. It’s an indulgent treat, and a small piece can feel satisfying.
In Turkey, chocolate like this is often enjoyed with coffee or tea, or as a little something after a meal; elsewhere, it also fits easily into a snack break or a dessert plate. It is energy-dense and high in fat, so keep the portion modest if you want a lighter treat. A medium piece is about 25 g, and the chocolate pairs well with unsweetened coffee or tea.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.25g
MONOUNSATURATED
3.8g
POLYUNSATURATED
1.02g
Omega 6:3 ratio 15.8:1
Above the ideal 4:1 (15.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.