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⚡High Potassium
🌿High Fiber
Fellas· all products

Fellas Pistachio Chocolate Calories

Chocolate containing pistachios; energy-dense and high in fat.

CALORIES · 100 G

568kcal

GI

45medium

POTASSIUM · 100 G

480mg

FIBER · 100 G

5.5g

Quick answer

1 piece (medium) of Fellas Pistachio Chocolate (25 g) has 142 calories. That works out to 568 calories per 100 g. It contains 11.5 g of carbs, 2.4 g of protein, 9.9 g of fat and 1.4 g of fiber. Its 0.2 mg of Copper covers 21% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.

Fellas Pistachio Chocolate Nutrition Facts

Selected: 1 piece (medium) · 25 g

142

KCAL / 25G

Carbs

11.5g

· 4% DV

Protein

2.4g

· 5% DV

Fat

9.9g

· 13% DV

Fiber

1.4g

· 5% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 32% · Protein 7% · Fat 61%

Fellas Pistachio Chocolate nutrition facts table · 1 piece (medium) (25 g)

NutrientAmount% DV
Calories142 kcal
Total fat9.9 g13%
Saturated fat4.25 g21%
Trans fat0.03 g
Sodium6.25 mg0%
Total carbohydrate11.5 g4%
Fiber1.4 g5%
Protein2.4 g5%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Fellas Pistachio Chocolate?

ServingAmountCalories
1 piece (medium)25 g142 kcal
1 piece (small)10 g57 kcal
1 serving (small)20 g114 kcal
1 ounce (medium)28.4 g161 kcal
1 serving (medium)30 g170 kcal
1 piece (large)40 g227 kcal
1 pack (whole)40 g227 kcal
1 serving (large)50 g284 kcal
100 g100 g568 kcal

Calculated from 568 calories per 100 g.

Frequently Asked Questions About Fellas Pistachio Chocolate

What is Fellas Pistachio Chocolate made of?

Fellas Pistachio Chocolate is chocolate with pistachios. The product name alone does not tell you the chocolate style, pistachio form, or exact proportions, so consult the package’s ingredient list and product description for those details.

Is Fellas Pistachio Chocolate the same as Dubai chocolate?

No, not simply because it contains pistachios. Dubai chocolate is commonly associated with a pistachio filling and crisp kataifi pastry; Fellas Pistachio Chocolate is only the same style if its product description confirms those distinctive features.

Does Fellas Pistachio Chocolate contain whole pistachios?

Fellas Pistachio Chocolate is described as containing pistachios, but that does not establish whether they are whole, chopped, or used in another form. Check the product description or packaging if the texture or pistachio format matters to you.

Can you bake with Fellas Pistachio Chocolate?

Yes, you can melt Fellas Pistachio Chocolate for baking or use it chopped in a dessert. Melt it gently and stir often; pistachio pieces may leave the mixture textured, so it may not work as a completely smooth chocolate coating.

How should Fellas Pistachio Chocolate be stored after opening?

Keep opened Fellas Pistachio Chocolate in a tightly closed container in a cool, dry place, away from sunlight and strong smells. This helps limit moisture and odor absorption; follow any different storage instructions printed on the package.

Why has Fellas Pistachio Chocolate developed a white coating?

A pale coating on Fellas Pistachio Chocolate is often fat or sugar that has moved to the surface after temperature or humidity changes. It can affect appearance and texture without necessarily meaning the chocolate is spoiled; discard it if it smells or looks moldy.

What can you serve with Fellas Pistachio Chocolate?

Fellas Pistachio Chocolate pairs well with unsweetened coffee or tea, which can balance its rich sweetness. You can also serve small pieces with fresh fruit; avoid adding another very sweet dessert if you want the pistachio flavor to stand out.

Can Fellas Pistachio Chocolate affect sleep if eaten at night?

It can affect sleep for some people because chocolate contains small amounts of caffeine and theobromine, stimulants that may be more noticeable close to bedtime. If you are sensitive to them, enjoy Fellas Pistachio Chocolate earlier in the day.

Can people with diabetes eat Fellas Pistachio Chocolate?

People with diabetes can consider Fellas Pistachio Chocolate as a sweet food containing carbohydrates, which can affect blood glucose. The suitable portion depends on an individual’s meal plan and glucose management; follow advice from your diabetes care team.

Is homemade pistachio chocolate different from Fellas Pistachio Chocolate?

Yes, homemade pistachio chocolate lets you choose the chocolate and control how much pistachio you add, while Fellas Pistachio Chocolate has a fixed recipe. The product’s exact ingredients and proportions are best checked on its packaging rather than assumed from its name.

Fellas Pistachio Chocolate Vitamins & Minerals

Vitamins

B6

0.06mg · 4% DV

Vitamin E

0.53mg · 4% DV

B2

0.03mg · 2% DV

B5

0.09mg · 2% DV

Minerals

Copper

0.19mg · 21% DV

Manganese

0.3mg · 13% DV

Magnesium

39mg · 9% DV

Phosphorus

55mg · 8% DV

Potassium ⭐

120mg · 4% DV

Sodium

6.25mg · 0% DV

Fellas Pistachio Chocolate Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

4.5
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Fellas Pistachio Chocolate

To burn the 142 calories in 1 piece (medium) (25 g):

🚶

35min

Walking (5 km/h)

🏃

14min

Running (8 km/h)

🚴

19min

Cycling

🏊

17min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Fellas Pistachio Chocolate?

Fellas Pistachio Chocolate is a packaged sweet combining chocolate with pistachios. The chocolate brings a smooth, sweet richness, while the nuts add a distinct flavour and a little crunch. It’s an indulgent treat, and a small piece can feel satisfying.

In Turkey, chocolate like this is often enjoyed with coffee or tea, or as a little something after a meal; elsewhere, it also fits easily into a snack break or a dessert plate. It is energy-dense and high in fat, so keep the portion modest if you want a lighter treat. A medium piece is about 25 g, and the chocolate pairs well with unsweetened coffee or tea.

How Nutritious Is Fellas Pistachio Chocolate?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

42/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Fellas Pistachio Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fellas Pistachio Chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Fellas Pistachio Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fellas Pistachio Chocolate Fat Profile

SATURATED

4.25g

MONOUNSATURATED

3.8g

POLYUNSATURATED

1.02g

⚖️

Omega 6:3 ratio 15.8:1

Above the ideal 4:1 (15.8:1).

Compare Fellas Pistachio Chocolate

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Foods Similar to Fellas Pistachio Chocolate

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

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Pistachio Turkish Delight

370 kcal

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Kazandibi

145 kcal

Have another question about Fellas Pistachio Chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.