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Snack bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
417
KCAL / 100G
Carbs
48g
· 46%
Protein
9.5g
· 9%
Fat
21g
· 45%
Fiber
12g
Vitamins
Vitamin E
3.1mg · 21% DV
B1
0.12mg · 10% DV
B6
0.16mg · 9% DV
B3
1.1mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
245mg · 35% DV
Magnesium
135mg · 32% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.4g
MONOUNSATURATED
7.9g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 57.5:1
Above the ideal 4:1 (57.5:1).
Fellas NoCo Bar provides 417 calories per 100 g. The calorie amount per bar depends on the weight of the portion eaten.
Fellas NoCo Bar contains 9.5 g of protein per 100 g. Its protein contribution should be considered alongside your overall daily protein target.
Fellas NoCo Bar contains 48 g of carbohydrates per 100 g. Portion size matters for people monitoring carbohydrate intake.
There are 21 g of fat in 100 g of Fellas NoCo Bar. Fat contributes to the product's 417 calories per 100 g.
Fellas NoCo Bar contains 12 g of fiber per 100 g. It can be considered by people looking to increase fiber intake within an overall balanced diet.
Fellas NoCo Bar has a glycemic index of 42. This falls in the low-GI range, although individual response and portion size can vary.
With 417 calories per 100 g, portion control is important when dieting. It provides 12 g of fiber and 9.5 g of protein per 100 g, which may suit a planned snack.
Yes, based on the provided dietary compatibility information, Fellas NoCo Bar is suitable for a vegan diet. It is also compatible with vegetarian, flexitarian, and Mediterranean-style diets.
According to the provided diet compatibility information, Fellas NoCo Bar is gluten-free. People with celiac disease or severe gluten sensitivity should also check the current package for cross-contact statements.
Fellas NoCo Bar contains tree nuts, peanuts, and soy. People with allergies to any of these ingredients should avoid the product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.