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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Fellas Mixed Nut Bar (No Added Sugar) Calories

No added sugar; provides nut-derived protein, fiber, and unsaturated fats.

CALORIES

461kcal

42low

POTASSIUM

548mg

FIBER

8.1g

Fellas Mixed Nut Bar (No Added Sugar) Nutrition Facts

Selected: 100 g

461

KCAL / 100G

Carbs

43.5g

· 37%

Protein

11.2g

· 10%

Fat

27.4g

· 53%

Fiber

8.1g

Fellas Mixed Nut Bar (No Added Sugar) Vitamins & Minerals

Vitamins

Vitamin E

7.4mg · 49% DV

Biotin

8.2µg · 27% DV

0.29mg · 24% DV

3.1mg · 19% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

352mg · 50% DV

Magnesium

196mg · 47% DV

Fellas Mixed Nut Bar (No Added Sugar) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fellas Mixed Nut Bar (No Added Sugar) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fellas Mixed Nut Bar (No Added Sugar) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Fellas Mixed Nut Bar (No Added Sugar) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fellas Mixed Nut Bar (No Added Sugar) Fat Profile

SATURATED

3.1g

MONOUNSATURATED

14.2g

POLYUNSATURATED

8.1g

⚖️

Omega 6:3 ratio 65:1

Above the ideal 4:1 (65:1).

Foods Similar to Fellas Mixed Nut Bar (No Added Sugar)

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

🌰

Hazelnut (Raw)

628 kcal

Fellas Mixed Nut Bar (No Added Sugar) — Frequently Asked Questions

How many calories are in Fellas Mixed Nut Bar with No Added Sugar?

Fellas Mixed Nut Bar provides 461 kcal per 100 g. It also contains 11.2 g of protein, 27.4 g of fat, and 8.1 g of fiber per 100 g.

Is Fellas Mixed Nut Bar suitable for a vegan diet, and does it contain allergens?

This bar is suitable for vegan, vegetarian, paleo, Mediterranean, and flexitarian diets. It contains tree nuts and peanuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.